Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic

Raphael Coulis

Ottawa,ON

Summary

Hardworking and reliable individual with a strong background in leadership, teamwork, and community involvement. As captain of a Junior A hockey team, I have developed excellent leadership, communication, and problem-solving skills, guiding teammates to achieve shared goals and performing effectively under pressure. This experience has also instilled discipline, resilience, and a strong work ethic, which I bring to every responsibility I undertake.

In addition to athletic leadership, I have volunteered at the French River Food Bank, assisting with unloading deliveries, organizing donations, and repackaging food items for families in need. I took initiative to direct team members, maintain an organized workspace, and ensure operations ran efficiently. These experiences highlight my ability to work collaboratively, follow procedures, manage time effectively, and handle physically demanding tasks.

I am highly adaptable, motivated, and eager to contribute in any environment, quickly learning new tasks and procedures while maintaining a positive attitude. My combination of leadership, teamwork, organization, and resilience allows me to excel in fast-paced and hands-on settings. I take pride in performing tasks efficiently, supporting those around me, and consistently delivering high-quality results.

Overview

2
2
years of professional experience

Work History

Volunteer

French River Foodbank
09.2023 - Current
  • Directed team members in preparing and organizing donations for distribution to families.
  • Oversaw repackaging of bulk frozen items into family-sized portions for efficient distribution.
  • Maintained a clean, organized workspace by managing box breakdown and disposal.
  • Led hockey team volunteers in unloading food deliveries and transporting items into the facility, handling up to 500 lbs of donations per shift.

Education

High School Diploma -

Holy Trinity Catholic High School
Ottawa, ON
06-2025

Skills

  • Leadership qualities
  • Teamwork
  • Communication skills
  • Time management
  • Problem-solving
  • Attention to detail
  • Adaptability and quick decision-making
  • Work ethic and discipline
  • Resilience under pressure
  • Positive attitude
  • Adaptability and dependability
  • Computer skills
  • Customer service

Languages

English
Native or Bilingual
French
Elementary

Timeline

Volunteer

French River Foodbank
09.2023 - Current

High School Diploma -

Holy Trinity Catholic High School
Raphael Coulis