Summary
Education
Skills
Activties
Timeline
Generic

Rachelle Mckinnon

Mississauga,ON

Summary

I am a vibrant Pilates and Yoga instructor with a passion for movement and adventure. When I am not guiding people through invigorating pilates sessions or yoga classes, I can be found discovering a new lake to paddleboard on, taking exhilarating dips in icy waters, sailing or embarking on breathtaking hikes in the great outdoors.

My boundless energy and love for theses spontaneous adventures infuses my fitness classes with a unique sense of inspiration and new possibilities.

With a blend of precision and passion, I encourage clients to discover the power of breath, alignment, strength, flexibility and mobility.

My intention is to not only sculpt the body, but also ignite spirit, allowing one to embrace life’s adventure with renewed vigor.

Education

YTT 200 Certification - Yoga

Yoga Teacher Training
Power Yoga Canada
04-2023

Pilates Reformer Certification - Pilates Reformer

Pilates Union
United Kingdom
11.2022 - 03.2023

Pilates Mat Instructor Certification - Pilates Mat

East To West Yoga
Toronto, ON
01-2007

SUP Yoga & SUP Fitness Teacher Training Program - SUP Yoga

Paddle Life And Yoga
Jordan, ON
07.2023 - 07.2024

First Aid & CPR/AD C - First Aid & CPR

Canadian Red Cross
Oakville
05.2023 - 05.2023

Skills

  • Balance improvement strategies
  • Fitness instruction
  • Professionalism and etiquette
  • Inclusivity and diversity awareness
  • Health and wellness
  • First aid and CPR certification
  • Self-reflection and growth mindset
  • Adaptable teaching styles
  • Pilates breathing techniques
  • Core strengthening principles
  • Client monitoring
  • Exercise modification
  • Safety awareness
  • Pilates equipment expertise
  • Alignment correction techniques

Activties

  • SUP Paddle Board
  • Hiking
  • Sailing
  • Water sports
  • Coss Country Skiing
  • Snowshoeing
  • Golfing
  • Curling
  • Pickleball

Timeline

SUP Yoga & SUP Fitness Teacher Training Program - SUP Yoga

Paddle Life And Yoga
07.2023 - 07.2024

First Aid & CPR/AD C - First Aid & CPR

Canadian Red Cross
05.2023 - 05.2023

Pilates Reformer Certification - Pilates Reformer

Pilates Union
11.2022 - 03.2023

YTT 200 Certification - Yoga

Yoga Teacher Training

Pilates Mat Instructor Certification - Pilates Mat

East To West Yoga
Rachelle Mckinnon