Quinton Grant
Overview
12
12
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
Self-employed
12.2023 - Current
- Conduct one-on-one training sessions with clients, focusing on strength training, cardiovascular exercises, flexibility, and proper nutrition
- Develop customized workout plans tailored to client goals, fitness levels, and any medical conditions
- Track clients progress and adjust training programs accordingly to ensure continuous improvement
- Educate clients on proper exercise techniques and the importance of maintaining a healthy lifestyle
- Provide ongoing motivation and support to help clients stay committed to their fitness journey
Labourer
DTG
10.2017 - 10.2023
- Understood and followed verbal and written instructions to complete work correctly
- Worked alongside team to accomplish work goals according to schedule
- Loaded, unloaded, and moved materials
- Maintained organized and clean work areas at all times on job sites
Crew Member
Little Caesars Pizza
07.2012 - 08.2017
- Took orders, prepared meals, and collected payments
- Opened and closed store
- Demonstrated strong multitasking abilities, handling multiple orders simultaneously without compromising quality or efficiency
- Worked well with teammates and accepted coaching from management team
Education
High School Diploma -
Parkside Collegiate Institute
St. Thomas, ON06.2014
Personal Trainer
National Academy Of Sports Medicine
10.2023
Skills
- Excellent communication, interpersonal, and customer service skills
- Proficient in managing multiple roles
- Work well in a team environment or independently
- Excellent organizational skills; dedicated to completing tasks
- Physically fit, able to perform heavy tasks repetitively
Certification
- Emergency First Aid & CPR Level C
- CPT - Certified Personal Trainer
Timeline
Certified Personal Trainer
Self-employed
12.2023 - Current
Labourer
DTG
10.2017 - 10.2023
Crew Member
Little Caesars Pizza
07.2012 - 08.2017
High School Diploma -
Parkside Collegiate Institute
Personal Trainer
National Academy Of Sports Medicine