Overview
Work History
Education
Skills
Certification
Timeline
Generic

Quinton Grant

Overview

12
12
years of professional experience
1
1
Certification

Work History

Certified Personal Trainer

Self-employed
12.2023 - Current
  • Conduct one-on-one training sessions with clients, focusing on strength training, cardiovascular exercises, flexibility, and proper nutrition
  • Develop customized workout plans tailored to client goals, fitness levels, and any medical conditions
  • Track clients progress and adjust training programs accordingly to ensure continuous improvement
  • Educate clients on proper exercise techniques and the importance of maintaining a healthy lifestyle
  • Provide ongoing motivation and support to help clients stay committed to their fitness journey

Labourer

DTG
10.2017 - 10.2023
  • Understood and followed verbal and written instructions to complete work correctly
  • Worked alongside team to accomplish work goals according to schedule
  • Loaded, unloaded, and moved materials
  • Maintained organized and clean work areas at all times on job sites

Crew Member

Little Caesars Pizza
07.2012 - 08.2017
  • Took orders, prepared meals, and collected payments
  • Opened and closed store
  • Demonstrated strong multitasking abilities, handling multiple orders simultaneously without compromising quality or efficiency
  • Worked well with teammates and accepted coaching from management team

Education

High School Diploma -

Parkside Collegiate Institute
St. Thomas, ON
06.2014

Personal Trainer

National Academy Of Sports Medicine
10.2023

Skills

  • Excellent communication, interpersonal, and customer service skills
  • Proficient in managing multiple roles
  • Work well in a team environment or independently
  • Excellent organizational skills; dedicated to completing tasks
  • Physically fit, able to perform heavy tasks repetitively

Certification

  • Emergency First Aid & CPR Level C
  • CPT - Certified Personal Trainer

Timeline

Certified Personal Trainer

Self-employed
12.2023 - Current

Labourer

DTG
10.2017 - 10.2023

Crew Member

Little Caesars Pizza
07.2012 - 08.2017

High School Diploma -

Parkside Collegiate Institute

Personal Trainer

National Academy Of Sports Medicine
Quinton Grant