Pukii Zhao
Summary
Dynamic leader and decorated competitive swimmer from Ridley College, adept in motivational skills and critical thinking. Excelled in high-pressure roles, securing multiple provincial gold medals and spearheading environmental initiatives. Proven track record in enhancing team performance and individual growth through ethical leadership and innovative coaching techniques.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Lifeguard
Ridley College
02.2023 - Current
- Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
- Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
- Monitored safety of guests in and around swimming pool.
- Personal backgrounds of swimming, achieving multiple provincial gold medals and engaging in provincial and country competitions for Ridley College.
- Responded to emergency situations in a timely, efficient manner.
- Managed first aid supplies inventory, replenishing as needed to ensure availability during emergencies.
- Aware a situation and helped with AID and CPR processing.
- Advocated for environmental conservation efforts, leading beach clean-up initiatives.
Competitive Swimmer
Ridley College
09.2014 - Current
- Cultivated a supportive environment for teammates by offering encouragement and constructive feedback during practice sessions.
- Maintained excellent academic standing alongside athletic commitments by effectively managing time between schoolwork, practices, competitions, community service activities or other extracurricular pursuits.
- Utilized video analysis software to evaluate personal performance in races or practices, identifying areas for improvement and implementing targeted training strategies.
- Enhanced physical endurance through incorporation of cross-training exercises like weightlifting or cycling into regular workout routines.
- Demonstrated strong discipline by maintaining a strict diet, exercise regimen, and sleep schedule to optimize performance.
- Achieved multiple awards and achievements throughout the years of my competitive career.
- National " Pro athlete" (国家二级运动员) swimmer ranked with record in the Chinese documents.
- Qualified for multiple provincial championships in Ontario and achieving Gold and Silver medals for competitions in various years.
- CISAA results:
- 50Fr 29.32sec- silver medal
- 100IM 1:10- gold medal
- 50Fly 32.16sec- gold medal
- 50Br 34.76sec- gold medal
- OFSAA qualified provincial top 7 for 100IM,50Br,50Fly...
- Contributed to team success with diligent attendance at all practices, meets, and team-building events.
- Awarded the Upper Canada Colledge trophy for most successful swimmer in the team.
- Have been teaching lessons for kids with no experience, for nonprofits.
- Collaborated with teammates and coaches to build relationships and create cohesive team environment.
Service Trips
Service Trip
03.2024 - 03.2025
- Increased team productivity with effective communication and collaboration strategies.
- Managed a high volume of customer inquiries, demonstrating excellent problem-solving skills to resolve concerns quickly.
- Optimized resource allocation through effective scheduling, prioritization of tasks, and delegation of responsibilities among team members.
- Leveraged partnerships with local businesses to secure donations or sponsorships supporting impactful programming.
- Delivered outstanding customer support by providing prompt, courteous assistance during all interactions with clients.
- Worked effectively in fast-paced environments.
- Strengthened relationships with community partners through collaboration on joint projects.
- Self-motivated, with a strong sense of personal responsibility.
- Skilled at working independently and collaboratively in a team environment.
Volunteer
Ridley's Family Market
09.2023 - 09.2023
- Assisted with special events and programs.
- Maintained clean, neat, and operational facilities to serve program needs.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Used strong interpersonal communication skills to convey information to others.
- Communicated with staff members to stay informed about volunteer opportunities and events.
- Represented school and community positively and professionally while providing community with much-needed services.
- Mentored new volunteers and those needed, fostering a supportive and inclusive team environment.
- Collaborated with other nonprofit organizations to develop joint initiatives that benefited the broader community at large.
- Boosted donations to organization by strategizing and executing fundraising events.
- Supported underprivileged families with the distribution of essential supplies, improving their living conditions.
- Maintained clean facilities to better serve program needs.
- Showed great leadership skills by arranging and organizing the event, leading a large group of volunteers to achieve the goals.
Sports Leader
Leading the Soccer Team
06.2023 - 09.2023
- Oversaw practice sessions to ensure efficient time management and maximum skill development opportunities for athletes.
- Analyzed individual athlete performances using data-driven techniques, providing constructive feedback for improvement.
- Enhanced team performance by implementing effective training programs and coaching techniques.
- Worked with coaches to generate and develop the players body fitness.
- Increased overall fitness levels of athletes by designing tailored workout plans and monitoring progress.
- Maintained inventory of supplies and equipment with established sign-out procedures.
- Lead our team to victory in over 5 games amongst other top schools in the league.
Education
High School Diploma -
Ridley College
05-2027
Skills
- Self-awareness
- Ethical leadership
- Influencing others
- Motivation techniques
- Teamwork and collaboration
- Problem-solving
- Time management
- Flexible and adaptable
- Multitasking Abilities
- Critical thinking
- Task delegation
- Creativity enhancement
- Coaching techniques
- Organizational skills
- Decision-making
- Motivational skills
Languages
English
Native or Bilingual
Chinese (Mandarin)
Native or Bilingual
Chinese (Cantonese)
Professional Working
Spanish
Professional Working
French
Professional Working
Russian
Elementary
Certification
- [National Pro Swimmer] [Chinese Swimming Ascociation] [11-9-19]
- CPR/AED Certification
- [Ontairo] Driver's License
- First Aid Certification
-
Awards
Provincial achievement
Timeline
Service Trips
Service Trip
03.2024 - 03.2025
Volunteer
Ridley's Family Market
09.2023 - 09.2023
Sports Leader
Leading the Soccer Team
06.2023 - 09.2023
Lifeguard
Ridley College
02.2023 - Current
Competitive Swimmer
Ridley College
09.2014 - Current
High School Diploma -
Ridley College
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