Summary
Overview
Work History
Education
Skills
Certification
Volunteer Experience
Timeline
Generic

Patrick Mitchell

New Westminster,BC

Summary

Seasoned Educator with twenty years of teaching experience in Japan now relocating to Canada to attend University of Victoria (MA Counseling Psychology). Certified teacher of Mindfulness-Based Stress Reduction (MBSR) with seven years of volunteer counseling experience on the Tokyo English Lifeline (TELL). Currently seeking a full-time position in the mental health field while completing pre-requisites for the MA program.

Overview

14
14
years of professional experience
1
1
Certification

Work History

College Counselor / Teacher of Academic English

Alpha Frontiers
04.2014 - 03.2023

Position involved preparing Japanese high school students to study in English-speaking universities and colleges.

  • Prepared students to take standardized academic English tests (TOEFL, SAT, IELTS)
  • Taught narrative essay writing and coached students in writing essays appropriate for their specific university application
  • Wrote detailed student progress reports and letters of recommendation

The position required strong listening skills, patience, compassion, and interpersonal communication. Cultural sensitivity, diplomacy, and tact were required when interacting with Japanese students and their parents.

Mindfulness and Stress Reduction Teacher

Freelance
01.2009 - 03.2023

Specialized in creating safe, stimulating, and focused environments to support student/client exploration of the present moment

  • Received client referrals from mental health professionals at TELL (Tokyo English Life Line)
  • Led students in mindfulness and yoga-based practices for reducing stress and developing self-awareness & well-being
  • Facilitated discussions on the challenges of work, relationship, & daily life and how stress management techniques may be integrated

Taught 17 eight-week mindfulness and stress reduction courses, and over 30 corporate wellness seminars (clients included American Chamber of Commerce in Japan, British Embassy in Tokyo, Bentley Motors Japan, Credit Suisse Securities, Dow Chemical Japan, Hilton Worldwide [Legal Department], Manulife Japan, and 20th Century Fox Japan).

Education

Master of Arts - Contemplative Education

Naropa University
Boulder, Colorado
07.2007

Skills

  • Active listening
  • Patience
  • Compassion
  • Interpersonal communication
  • Cultural competence
  • Suicide risk assessment and intervention
  • Careful consideration of situations and guidelines
  • Collaborative mindset

Certification

Certified Mindfulness-Based Stress Reduction (MBSR) Teacher

02/2020

Brown University Mindfulness Center, Providence, Rhode Island


MBSR is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression, and pain.

Volunteer Experience

Telephone Counselor/Support Worker at Tokyo English Life Line (TELL)

July 2013 - November 2020


  • Provided 576 hours of client-centered telephone counseling over seven years
  • Performed suicide risk assessment and intervention
  • Referred service users to medical, legal, educational, and social resources
  • Provided anonymous, non-judgmental and caring support to adults and teens
  • Completed three-month comprehensive training and monthly supervision meetings

Timeline

College Counselor / Teacher of Academic English

Alpha Frontiers
04.2014 - 03.2023

Mindfulness and Stress Reduction Teacher

Freelance
01.2009 - 03.2023

Master of Arts - Contemplative Education

Naropa University
Patrick Mitchell