Patelesio Togia
Citrus Heights
Summary
Motivated Certified Personal Trainer With Over A Year of Experience At Crunch Fitness and A Thriving Personal Training Business. Certified by NASM In Both Group and One-On-One Training, With A Passion For Empowering Clients To Reach Their Fitness Goals Through Individualized Attention and Tailored Group Programs.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Training Business
Founder & Trainer
Citrus Heights, CA
08.2025 - Current
- Built and manage a personal client base, offering one-on-one coaching both in-person and virtually.
- Design Individualized fitness programs, integrating strength, conditioning, and nutrition guidance tailored to each client
- Maintain strong client relationships through check-ins, progress assessments, and motivational support.
- Utilize social media and referral networks to grow the business and attract new clients.
Personal Trainer
Crunch Fitness
Citrus Heights, CA
03.2024 - 08.2025
- Designed personalized fitness programs tailored to individual client goals and needs.
- Conducted group training sessions, fostering community and motivation among participants.
- Educated clients on proper exercise techniques to ensure safety and effectiveness.
- Monitored client progress, adjusting workout plans as necessary for optimal results.
- Developed client - specific progress plans,tracking milestones and adjusting regimens to ensure steady improvement.
Education
Associate of Science - Sports Medicine
El Camino College
Torrance, CA06-2018
Skills
- Personalized Fitness Programming
- Group Instruction & Motivation
- Client Goal Tracking & Progress Assessment
- Nutrition Basics
Certification
- NASM Certified Personal Trainer (CPT)
- NASM Group Fitness Instructor (GFI)
Timeline
Personal Training Business
Founder & Trainer
08.2025 - Current
Personal Trainer
Crunch Fitness
03.2024 - 08.2025
Associate of Science - Sports Medicine
El Camino College