Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Paris Smith

Rancho Cordova

Summary

Certified Personal Trainer offers 6 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Personal Trainer

Knockout Fitness
West Hartford, CT
08.2020 - 03.2023
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Organized Community Out-Reach programs with non profit organizations & groups in the area.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Designed specific workout systems for individual clients based on performance ability.

Studio Manager

F45
West Springfield, MA
03.2018 - 05.2020
  • Developed and implemented lesson plans and teaching aids such as reference materials and videos.
  • Provided virtual training and online presentations.
  • Provided in-house training to new employees concerning maintenance of standardized training approaches.
  • Supervised completion of exams and sent results to testing headquarters.

Bar Manager

Sylvesters Restaurant
West Springfield, MA
01.2016 - 01.2020
  • Maximized customer service by training staff, overseeing operations, and resolving issues.
  • Kept alcoholic beverages well-stocked and organized to meet expected demands.
  • Adhered to state laws regarding alcoholic beverage services and customer regulations.

Education

Environmental Science

Guilford College
Greensboro North Carolina
03.2018

Skills

  • Tracking Client Progress
  • Recreational Sports
  • Nutrition
  • Ultraviolet Treatment
  • Exercise Strategies
  • Detailed Instruction
  • Fitness Program Development
  • Physical Education Programs

Certification

  • Licensed CFSC - 2022
  • Certified Nutrition Coach , NASM - 2023
  • CSCS - Certified Strength and Conditioning Specialist 2022
  • ACE PersonalTraining - 2022

Timeline

Personal Trainer

Knockout Fitness
08.2020 - 03.2023

Studio Manager

F45
03.2018 - 05.2020

Bar Manager

Sylvesters Restaurant
01.2016 - 01.2020

Environmental Science

Guilford College

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Paris Smith