Summary
Overview
Work History
Education
Skills
Certification
References
Languages
Timeline
Generic

Paniz Rafieimehr

Aurora,ON

Summary

Dedicated and experienced personal trainer with over 10 years of exercise experience and 5 years as a coach specializing in spinning and HIIT. Currently completing Canfitpro certification, with a passion for helping clients achieve their fitness goals through personalized training programs. Seeking to join GoodLife Fitness in Aurora to leverage my skills and experience in a dynamic and supportive environment.

Overview

14
14
years of professional experience
1
1
Certification

Work History

Personal Trainer

ONLINE
07.2020 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Organized outdoor fitness boot camps to provide clients with diverse and challenging workout environments.

Fitness Instructor

Energy
06.2015 - 05.2019
  • Conducted group fitness classes, including strength training, cardio, and flexibility exercises. - Created diverse and challenging routines to accommodate various fitness levels. - Provided personalized modifications and alternatives to ensure participant safety and effectiveness. - Built a sense of community within classes, promoting engagement and long-term commitment.

Personal Trainer and Spinning/HIIT Coach

Studio TERMEH
04.2010 - 08.2014
  • Designed and implemented personalized training programs for clients, focusing on improving strength, endurance, and overall fitness. - Led high-energy spinning and HIIT classes, motivating participants to reach their fitness goals. - Monitored client progress and provided adjustments to training plans as necessary. - Educated clients on proper exercise techniques, nutrition, and lifestyle changes for optimal health. - Fostered a supportive and engaging environment to encourage client retention and success.

Education

Certified Personal Trainer (CPT) -

canfitpro

Certificate - Pilates And Yoga Instructor

ISSA
USA
07.2024

Master of Arts - Architectural And Engineering Technology

Azad University
Tehran Iran
10.2018

Certificate - Personal Fitness Instructor

Spining
Tehran Iran
08.2014

Skills

  • Personalized Fitness Planning
  • Spinning and HIIT Instruction
  • Nutritional Guidance
  • Group Fitness Instruction
  • Client Motivation and Support
  • Injury Prevention and Rehabilitation
  • Strong Communication and Interpersonal Skills
  • Human anatomy expertise
  • Motivational
  • Leadership skills
  • Body composition analysis

Certification

  • Canfitpro Certified Personal Trainer, In Progress, 08/16/24
  • CPR and First Aid Certified, [Certification Body], [Year]

References

Available upon request

Languages

English
Professional Working
Persian
Native or Bilingual

Timeline

Personal Trainer

ONLINE
07.2020 - Current

Fitness Instructor

Energy
06.2015 - 05.2019

Personal Trainer and Spinning/HIIT Coach

Studio TERMEH
04.2010 - 08.2014

Certified Personal Trainer (CPT) -

canfitpro

Certificate - Pilates And Yoga Instructor

ISSA

Master of Arts - Architectural And Engineering Technology

Azad University

Certificate - Personal Fitness Instructor

Spining

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Paniz Rafieimehr