Mental health professional well-prepared to deliver impactful counselling services, focused on fostering client well-being through evidence-based practices. Experience in providing comprehensive care and support, with strong emphasis on collaboration and adaptability. Known for excellent interpersonal skills and client-centred approach.
Overview
8
8
years of professional experience
Work History
Mental Health Counselor
University of New Brunswick
06.2024 - 05.2025
Provide direct clinical services, including brief individual therapy, group counselling, and crisis intervention to students presenting with a wide range of concerns (depression, anxiety, adjustment issues, academic stress, PTSD, BPD,substance use, trauma, and relationship difficulties).
Utilized evidence-based interventions in individual therapy sessions, tailoring techniques to each patient''s unique needs.
Provided psychoeducation on coping mechanisms, equipping patients with practical tools to manage stressors effectively.
Collaborated with multidisciplinary teams for comprehensive care, ensuring optimal patient progress.
Develop and deliver mental health outreach programs, workshops, and training for students.
Utilize clinical judgment to formulate treatment plans and referrals while maintaining confidential client records.
Assess risk and determine when confidentiality must be broken for ethical and safety reasons.
Counsellor
New Brunswick Community College
09.2023 - 04.2024
Provided career counselling and coaching through individual sessions and workshops.
Assisted students with study skills, resume building, and job interview preparation.
Administered and interpreted wellbeing assessment instruments.
Offered short-term personal counselling and coordinated referrals to community agencies.
Helped students navigate employment transitions and manage workplace-related stress.
Assisted with conflict mediation and resolution.
Continually updated professional knowledge by attending conferences, trainings, and workshops related to advancements in the field of mental health counseling.
Established a safe environment for clients to openly discuss their thoughts, feelings, experiences, and concerns without fear of judgment or retribution.
Implemented self-care practices for personal wellbeing and modeled healthy coping strategies for clients to emulate in their own lives.
Wellness Assistant
Kinetic Life Solutions
06.2021 - 09.2021
Developed mental health and wellbeing support plans for individuals with long-term disability.
Enhanced client wellness by conducting comprehensive health assessments and personalized fitness plans.
Monitored member progress with regular check-ins, offering support and encouragement throughout their journey.
Promoted healthy lifestyle changes by leading group exercise classes and workshops on stress management techniques.
Assisted clients in implementing return-to-work support plans through check-ins and meetings.
Wrote reports and provided recommendations related to return-to-work plans.
Improved patient outcomes by implementing individualized treatment plans and monitoring progress.
Program Coordinator
SMSA
05.2017 - 08.2019
Supported youth with behavioral issues, autism, Down syndrome, and learning challenges by connecting them with appropriate programs.
Managed challenging behaviors and created individualized support plans.
Collaborated with community partners and funding agencies to support program development.
Provided leadership and operational management for the program.
Designed program implementation and maintenance plan.
Education
Master of Education - Counselling Psychology And Psychotherapy
University of New Brunswick
Fredericton, NB
05-2024
Bachelor of Science - Psychology
Mount Allison University
Sackville, NB
05-2021
Skills
Active listening
Reflective listening
Communication
Conflict resolution
Group facilitation
Solution focused therapy
Interviewing
Inclusivity
Patience
Treatment planning
Crisis intervention
Risk assessment
Confidentiality
Workshop facilitation
Resource development
Career counselling
Wellbeing assessment
Treatment Planning
Building rapport
Individual counseling
Mental health evaluations
Community resources
Multicultural competence
Timeline
Mental Health Counselor
University of New Brunswick
06.2024 - 05.2025
Counsellor
New Brunswick Community College
09.2023 - 04.2024
Wellness Assistant
Kinetic Life Solutions
06.2021 - 09.2021
Program Coordinator
SMSA
05.2017 - 08.2019
Master of Education - Counselling Psychology And Psychotherapy