Oliva Contreras
San Mateo
Summary
Dependable prep cook and dishwasher with years of experience in food preparation and dishwashing. Known for strong attention to detail and effective time management. Ready to contribute to a team focused on delivering high-quality meals and maintaining a clean workspace.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Prep Cook
Atria Senior Living
Foster City, CA
09.2021 - Current
- Wash, peel, and cut fruits and vegetables in advance to save time on food preparation.
- Preserve freshness of food by storing food in designated containers and storage areas within freezer or refrigerator.
- Enhance kitchen efficiency by preparing ingredients and assembling dishes according to menu of the day.
- Assemble and plate desserts according to menu of the day.
- Maintain cleanliness and organization in my food preparation area following health standards.
- Follow orders from chef to establish productive and timely preparation of meals for events.
- Proportioned various ingredients according to there need for daily menu.
- Assist in food storage, labeling and dating food items for easy retrieval and rotation.
Dishwasher
Atria Senior Living
Foster City, CA
09.2021 - Current
- Scrape, wash and restack all dishware, utensils, glassware and trays.
- Enhance kitchen efficiency by maintaining a clean and organized workspace.
- Assist with kitchen prep work to help operations run smoothly.
- Use chemicals such as detergent, rinse agents, and sanitizers to adequately clean all dishes, utensils, and equipment.
- Efficiently load and unload dishwasher and clean large pots and pans by hand.
- Properly handle and store cleaning chemicals and supplies.
- Store dishes, utensils and kitchen equipment in proper locations.
Prep Cook/Dishwasher
SurveyMonkey
San Mateo, CA
06.2018 - 03.2020
- Maintained a clean and organized workspace by sweeping, mopping, and taking out trash.
- Reduced food waste by properly storing ingredients and monitoring expiration dates.
- Prepared ingredients by chopping, slicing, and dicing fruits and vegetables.
- Operated dishwasher and manually washed cooking utensils, and large pots and pans.
Cook
Eden Silk Road
San Mateo, CA
06.2015 - 11.2017
- Maintained clean and organized work areas at all times to ensure the quality of the food preparation process.
- Prepared meals efficiently under time constraints for timely service during peak hours.
- Demonstrated strong multitasking skills, managing multiple orders simultaneously.
- Prepared food items in compliance with recipes and portioning control guidelines.
- Created identical dishes numerous times daily with consistent care, attention to detail, and quality.
- Maintained food safety and sanitation standards.
Dishwasher
Hoilday Inn
San Mateo, CA
04.2012 - 05.2014
- Followed supervisor instructions to complete tasks on time.
- Cleared, washed and stacked all plates, dining utensils, and trays quickly and without breaking.
- Contributed to a positive team environment through effective communication and collaboration with kitchen staff members.
- Ensured consistent cleanliness by adhering to strict sanitation procedures for all dishes, utensils, and equipment.
- Reduced dish breakage by carefully handling delicate items during the washing process.
Caregiver
Lidia Sandoval
San Mateo, CA
11.2010 - 03.2012
- Ran errands, managed laundry, and completed weekly grocery shopping.
- Assisted with dressing guidance, grooming, meal preparation.
- Performed housekeeping duties to maintain cleanliness standards.
- Built strong relationships with clients to deliver emotional support and companionship.
- Assisted with feeding.
- Provided safe mobility support to help patient move around personal and public spaces.
- Administered medications as prescribed, ensuring accurate dosage and timely administration.
- Prepared nutritious meals according to dietary restrictions or patients daughters instructions.
- Laundered items, changed sheets and made bed to keep patients' bedroom clean.
Education
High School Diploma -
High School In Mexico
Cuernavaca Morelos, MexicoSkills
- Attention to detail
- Safe food handling
- Time management
- Food preparation
- Cleanliness
- Dependable and reliable
Certification
- Food handler certificate
Languages
Spanish
Native or Bilingual
English
Limited Working
Timeline
Prep Cook
Atria Senior Living
09.2021 - Current
Dishwasher
Atria Senior Living
09.2021 - Current
Prep Cook/Dishwasher
SurveyMonkey
06.2018 - 03.2020
Cook
Eden Silk Road
06.2015 - 11.2017
Dishwasher
Hoilday Inn
04.2012 - 05.2014
Caregiver
Lidia Sandoval
11.2010 - 03.2012
High School Diploma -
High School In Mexico