Nitish Kumar
Halifax,NS
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Gym Trainer
Oceanic Gym
Ottawa, ON
09.2023 - 03.2024
- Built strong relationships with clients through regular communication, follow-ups, and progress updates, fostering loyalty and trust.
- Provided gym tours to new members and assessed individual needs.
- Discussed nutrition, weight control and general lifestyle changes with members to enhance weight loss.
- Managed incoming calls, providing prompt and accurate information to clients about products and services.
- Maintained accurate record-keeping with proactive attention to client information updates.
Gym Trainer
Planet Fitness Gym
Ottawa, ON
05.2022 - 08.2023
- Increased member knowledge of proper exercise techniques, reducing risk of injury during workouts.
- Improved gym safety standards by conducting regular equipment inspections and maintenance checks.
- Implemented comprehensive fitness assessments to track member progress effectively over time.
Volunteer and Community Services
Algonquin College
Ottawa, ON
02.2022 - 04.2022
- Organized CHEO Programs for children, including receiving food products and donations.
- Attended Wellness Wednesday on every week by promoting happy and healthy living and aware the students to cope with stress.
Personal Trainer
Rock Fitness
Amritsar, India
06.2020 - 12.2021
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Education
Health And Fitness Promotion - Health And Society
Algonquin College
Ottawa, ON08.2023
Skills
- Exercise Progression Planning
- Flexibility and Mobility Training
- Core Strength Development
- Strength Training Techniques
- Health and wellness
- Knowledge of Anatomy and Physiology
- Leadership skills
Certification
- Certified Gym Trainer
- CPR First Aid
Timeline
Gym Trainer
Oceanic Gym
09.2023 - 03.2024
Gym Trainer
Planet Fitness Gym
05.2022 - 08.2023
Volunteer and Community Services
Algonquin College
02.2022 - 04.2022
Personal Trainer
Rock Fitness
06.2020 - 12.2021
Health And Fitness Promotion - Health And Society
Algonquin College