Summary
Overview
Work History
Education
Skills
Timeline
Generic
Niloofar Mohamadi

Niloofar Mohamadi

Toronto,ON

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.Fitness Consultants help clients achieve their fitness goals. Examples of Fitness Consultant duties are assessing client fitness levels, offering nutrition advice, developing personalized fitness programs, creating meal plans, and teaching clients how to prevent injuries. Based on our selection of resume samples for Fitness Consultant, the most sought-after skills for this job are physical fitness, workout and nutrition expertise, being able to motivate clients, good communication and interpersonal abilities, and self-promotion skills for those who work independently. Successful resumes make display of a degree in physical education.

Overview

5
5
years of professional experience

Work History

Gym Trainer

Fittness consult
03.2018 - 04.2020
  • Led group exercise classes such as spin, CrossFit and Zumba.
  • Tailored workout programs to individual clients based on age, weight, goal and physical shortcomings.
  • Maintained physical fitness through strenuous TRX exercises and Spinning training.
  • Trained in health, strength and recovery techniques.
  • Maintained individual workout profiles in zoom to track patron progress.
  • Constructed class routines to improve strength, cardiovascular endurance and flexibility for members.
  • Discussed nutrition, weight control and general lifestyle changes with members to enhance weight loss.
  • Advertised promotions and classes on social media for member engagement and brand awareness
  • Modified specific exercises to accommodate various skill levels for class members
  • Maintained member files with customized exercise plans and membership details

Fitness Instructor

Fitness LLC
03.2015 - 02.2018
  • Utilized effective record-keeping system for tracking customer information.
  • Developed and implemented fitness assessment system to evaluate progress of participants.
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury.
  • Collaborated with other fitness professionals to develop and implement new programs.
  • Designed innovative fitness plans to keep clients engaged.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Maintained clean and organized workout environment to enhance overall fitness experience
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment

Education

Master of Science - Engineering

Laurentian University
Greater Sudbury, ON
09.2022

Bachelor of Science - Chemical And Biological Engineering

Azad University of Iran
Iran
11.2015

Skills

  • Maintaining Clean Work Areas
  • Human Anatomy Expertise
  • Initial Patient Assessments
  • First Aid
  • Healthy Diets
  • Strength and Conditioning
  • Team Goals
  • Recovery Techniques

Timeline

Gym Trainer

Fittness consult
03.2018 - 04.2020

Fitness Instructor

Fitness LLC
03.2015 - 02.2018

Master of Science - Engineering

Laurentian University

Bachelor of Science - Chemical And Biological Engineering

Azad University of Iran
Niloofar Mohamadi