Nikhil Raghunathan
Montreal,Quebec
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Total Home Training
01.2021 - Current
- Designing training programs for clients
- Training clients during their sessions at gym and their homes
- Making sure clients perform exercises safely and effectively
- Supervise gym floor when not training clients
- Cleaning gym floor.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Kitchen helper
Restaurant le Taj
01.2021 - Current
- Preparing and packing orders for take out
- Assisting in seating clients
- Assisting with other general tasks
- Domestic patient support, 2018-2021
- Cleaned and organized kitchen stations to promote team efficiency.
- Cleaned and sanitized dishes and utensils, consistently keeping adequate supplies on hand for expected customer loads.
- Managed time to juggle multiple tasks simultaneously with ease.
- Maintained effective supply levels by monitoring and reordering food stock and dry goods.
Domestic Aid Worker
CLSC Pointe-Claire
07.2019 - 12.2021
- Assisting client with walking
- Ensuring client takes medications on time
- Transport client to appointments when needed
- Always Monitoring and supervising client.
- Helped patients complete activities of daily living.
- Provided physical support to patients through diverse types of mobility assistance.
Education
CanFit Pro Personal Training Certification - Health And Physical Fitness
CANFITPRO
Montreal, QC12.2020
High School Diploma -
Ecole Secondaire Pointe-Claire
Pointe-Claire, QC06.2001
Skills
- Can work effectively in teams and independently
- Highly proficient in
- Microsoft Suite (Word, PowerPoint, Excel)
- Monitoring and responding to deadlines, extensions, and other time-sensitive matters
- Excellent communication and organizational skills
- Highly proficient in prioritizing tasks, working under pressure, and excellent time management skills
- Highly organized team player with strong interpersonal skills
- Team Building
- Verbal Communication
- Customer Service
- Remote Office Availability
- Data Management
- Analytical and Critical Thinking
- Organizational Skills
Timeline
Personal Trainer
Total Home Training
01.2021 - Current
Kitchen helper
Restaurant le Taj
01.2021 - Current
Domestic Aid Worker
CLSC Pointe-Claire
07.2019 - 12.2021
CanFit Pro Personal Training Certification - Health And Physical Fitness
CANFITPRO
High School Diploma -
Ecole Secondaire Pointe-Claire
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