Neetika Mathur
Calgary,AB
Summary
Certified Yoga trainer & Breathwork facilitator with a robust academic background in biology and chemistry, complemented by 8 years of teaching experience and pharmaceutical expertise. With 15 years of personal yoga practice, this professional combines scientific knowledge with holistic wellness principles. Registered with Yoga Alliance and certified by a premier yoga institute, the highest instructional standards are maintained. Advocacy for balance and self-care is demonstrated through the organization of yoga workshops. Expertise in Ayurvedic nutrition and a passion for hiking further enhance the ability to guide individuals on their wellness journeys.
Overview
5
5
years of professional experience
Work History
Yoga Instructor & Owner
YogaLocus Studio
03.2024 - Current
- Program Development: Designed safe and effective yoga programs tailored to the needs and abilities of class members, including those with specific health concerns or injuries.
- Instruction and Education: Provided one-on-one and group instruction on yoga poses, breathing techniques, meditation, and the benefits of consistent practice for stress reduction and mental clarity.
- Community Engagement: Fostered a strong community by organizing workshops, events, and activities, while promoting class schedules and updates through social media.
- Holistic Health Integration: Enhanced students’ understanding of holistic health by incorporating yogic philosophy into lessons alongside practical movement instruction and proper alignment techniques.
- Adaptability and Innovation: Embraced new trends and adapted teaching methods for virtual platforms to maintain engagement and motivation during remote learning, while also educating participants on nutrition and healthy lifestyle habits.
Product Specialist
Self-employed
08.2021 - 07.2022
- Registered IBO (Independent business owner) with Arise to provide customer support to various clients.
- Boosted customer retention by providing exceptional product support and addressing user concerns.
- Assisted with demonstrations for TurboTax to showcase functionality.
Quality Control Associate
Toronto Institute Of Pharmaceutical Technology
03.2020 - 07.2021
- Performed RT-PCR testing during COVID and Interpreted test results by comparing to established specifications and control limits, making recommendations on appropriateness of data for release.
- Inspected raw materials and finished products to verify quality and disposed items that did not meet safety requirements.
Education
RPYT-85 Hrs. (Prenatal YTT) - Prenatal Yoga
YogaRenew
USA11.2024
Breath Work Facilitator - 85 Hrs -
My Vinyasa Practice
Texas, USA07.2024
YTT-200 Hrs. - Hath Yoga
The Yoga Institute
Mumbai (India)02.2024
Master of Science - Chemistry
University of Rajasthan
Jaipur, Rajasthan (India)07.2009
Bachelor of Science - Biology
University of Rajasthan
Jaipur, Rajasthan (India)07.2007
Skills
- Yoga Philosophy Knowledge
- Yoga Poses
- Breathing Techniques
- Meditation Techniques
- Yoga props
- Class Design
- Ayurveda Fundamentals
- Anatomical knowledge
- Coaching and Motivating
- Group instruction
- Safety Awareness
- Strong communication skills
- First aid
- Leadership
- Dependable and Punctual
Timeline
Yoga Instructor & Owner
YogaLocus Studio
03.2024 - Current
Product Specialist
Self-employed
08.2021 - 07.2022
Quality Control Associate
Toronto Institute Of Pharmaceutical Technology
03.2020 - 07.2021
RPYT-85 Hrs. (Prenatal YTT) - Prenatal Yoga
YogaRenew
Breath Work Facilitator - 85 Hrs -
My Vinyasa Practice
YTT-200 Hrs. - Hath Yoga
The Yoga Institute
Master of Science - Chemistry
University of Rajasthan
Bachelor of Science - Biology
University of Rajasthan
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