Detail-oriented professional well-known for promoting positive environments for learners. Reliable and dedicated with excellent interpersonal skills. Expert in various subjects and multiple teaching methods.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Intructor
Barry's Bootcamp
Los Angeles
07.2024 - Current
Program workouts based on the Barry's brand and designated muscle group(s) for the day.
Design an engaging playlist that inspires and lines up with the workout.
Motivate members through class.
Demonstrate exercises while simultaneously queuing the treadmills
Correct form and ensure proper technique of members through each exercise.
Group Fitness/Mat Pilates Instructor
John Reed Fitness
10.2023 - Current
Program group workouts while providing options and challenges for each member based on their physical ability
Ensure exercises are done properly to eliminate the risk of injury and maximize results
Set-up stations for daily routines/clean-up after class
Lead class through guided stretching routine before and after class
Personal Trainer
Personal Trainer
11.2019 - Current
Build rapport with clients and get an in depth look at their fitness goals
Design workouts to ensure clients reach their goals
Motivate clients and coach on proper form to ensure workouts are executed safely
Follow up with additional meetings and check-ins to make sure the client is happy with their programming and results
Group Fitness Instructor/Row Coach
Row House Fitness
06.2023 - 12.2024
Design workouts containing rowing drills with different stroke rates based on the specific SPM (strokes per minute) of music
Ensure all participants are rowing efficiently with proper form to avoid risk of injury or burnout
Motivate clients to ensure goals are met
Design floorwork with options and challengers to ensure all fitness levels are challenged during class
Group Fitness Instructor
Orangetheory Fitness
12.2019 - 06.2024
Clearly and effectively communicate the designated workout to members
Study/learn daily workout templates in advance in order to anticipate transitions and interval cues during the workout
Motivate clients to ensure goals are met
Advise on proper form during workouts and intervene appropriately to reduce the risk of injury
Group Fitness Instructor
Piyo Fitness
01.2019 - 06.2021
Follow curriculum, leading members through weightlifting routines in a group setting
Program group plyometric based workouts while nursing options and challenges for each member despite their physical ability
Ensure exercises are done properly to eliminate the risk of injury and maximize results
Set-up stations for daily routines/clean-up after class
Lead class through guided stretching routine before and after class