Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
NATHAN FRIESEN

NATHAN FRIESEN

Abbotsford,BC

Summary

Dynamic professional with proven success at Gold's Gym BC in exercise programming, client motivation, and remote coaching through my own online personal training business. Strong communication and organizational skills enhance client experiences and promote healthy lifestyles. Expertise in fostering teamwork and resolving conflicts contributes to achieving personal and team goals. Committed to effective leadership, adaptability, and entrepreneurship in fast-paced environments.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Camp Coordinator

Walnut Grove Day Camps
Walnut Grove, BC
06.2024 - Current
  • Instructed children with disabilities in sports and movement activities.
  • Facilitated conflict resolution among campers through open communication and mutual respect.
  • Coordinated daily group activities to promote teamwork and engagement.

Business Owner & Online Personal Trainer

Triadica Coaching
Langley, British Columbia
05.2024 - Current
  • Developed tailored fitness and nutrition programs via virtual consultations and assessments.
  • Managed all facets of online training business, including scheduling, payments, and client communications.
  • Crafted engaging educational content to enhance social media presence and attract clientele.
  • Conducted ongoing client check-ins to ensure program adherence and satisfaction.

Personal Trainer

Gold's Gym BC
Langley, Canada
05.2023 - Current
  • Prepared individualized exercise programs by evaluating health history and fitness assessments.
  • Instructed clients on proper lifting and exercise techniques to reduce injuries.
  • Used diverse strength training methodologies to support client fitness goals.
  • Motivated clients to maintain healthy habits and meet personal goals.

Crew Member Team Leader

McDonalds
Langley, Canada
10.2021 - 08.2024
  • Prepared and cooked simple food and beverages while adhering to safety and sanitation standards.
  • Collaborated effectively in a team environment to enhance service delivery.
  • Addressed customer inquiries, comments, and complaints to ensure satisfaction.

Personal Trainer

Mainline Living
Brantford, Canada
04.2022 - 09.2022
  • Evaluated client fitness levels to develop tailored exercise plans.
  • Instructed members on effective equipment usage and exercise techniques.
  • Educated clients about advantages of active lifestyles and nutrition.

Park Operator

Bear Creek Park
Kelowna, Canada
07.2022 - 09.2022
  • Enforced park rules and procedures to maintain the safety and security of park areas.
  • Maintained park cleanliness by picking up litter and changing garbage.
  • Directed customers and assisted with any questions and concerns they might have.
  • Adhered to daily checklists for opening and closing to help maintain smooth park operations.

Manual Laborer

Artistic Landscape Design
Ottawa, Canada
05.2020 - 09.2020
  • Loaded and sorted landscaping materials as part of customer shipment requests.
  • Arranged items at the destination according to customer requests and instructions.
  • Offered expertise in inventory management and current stock levels to internal teams and customers to facilitate accuracy and product availability.

Education

Bachelor of Science (B.S.) - Human Kinetics

Trinity Western University
Langley, BC
04.2025

Skills

  • Exercise programming and prescription
  • Motivation and encouragement
  • Attention to detail
  • Effective communication
  • Empathy and interpersonal relations
  • Customer service excellence
  • Conflict resolution and patience
  • Problem-solving under pressure
  • Time management and multitasking
  • Leadership and collaboration
  • Adaptability and flexibility
  • Organizational skills
  • Diversity awareness
  • Conflict management

Certification

  • Certified Personal Trainer
  • BCAK Certification – In Progress
  • CPR Certification
  • AED Certification
  • First Aid Certification

Timeline

Camp Coordinator

Walnut Grove Day Camps
06.2024 - Current

Business Owner & Online Personal Trainer

Triadica Coaching
05.2024 - Current

Personal Trainer

Gold's Gym BC
05.2023 - Current

Park Operator

Bear Creek Park
07.2022 - 09.2022

Personal Trainer

Mainline Living
04.2022 - 09.2022

Crew Member Team Leader

McDonalds
10.2021 - 08.2024

Manual Laborer

Artistic Landscape Design
05.2020 - 09.2020

Bachelor of Science (B.S.) - Human Kinetics

Trinity Western University

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