Nasim Neshat
Life Coach
Toronto,ON
Summary
Experienced Life Coach versed in guiding individuals to build useful life skills and manage challenging circumstances. Compassionate and energetic with in-depth understanding of coaching processes, documentation requirements and available resources.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Certified Yoga Teacher guide students in yoga through variety of postures, asanas and breathing exercises in class or one-on-one settings. Modifies specific postures to accommodate various skill levels or physical ailments. Passionately takes responsibility for health and safety of others.
Overview
15
15
years of professional experience
5
5
years of post-secondary education
Work History
Solution Architect
Enstoa
Toronto, ON
05.2022 - Current
- Guided and influenced existing partners on recommended upgrades and enhancements to integrated solutions.
- Worked with customers or prospective customers to develop integrated solutions and lead detailed architectural dialogues to facilitate delivery of comprehensive solution.
- Managed and delivered advanced customization and configuration for Oracle Unifier solutions.
- Conducted post-sale requirements gathering, analysis and documentation.
- Managed project planning, resource allocation, scope, schedule, status and documentation.
- Provided support during customer implementations and applied industry best practices.
Certified Life Coach
Freelance
Orono, ON
04.2022 - Current
- Helped clients build life management and coping skills to handle daily needs and specific stressors.
- Facilitated group sessions and learning discussions to further objectives.
- Documented behaviors, treatments and non-compliance issues.
- Guided clients in effective therapeutic exercises integrated from Cognitive Behavior Therapy and Dialectical Behavior Therapy (DBT).
- Encouraged clients to set and achieve reasonable goals on weekly basis.
Business Analyst
Comtech Group
Toronto, ON
10.2014 - 05.2022
- Analyzed key aspects of business to evaluate factors driving results and summarized into presentations.
- Improved business direction by prioritizing customers and implementing changes based on collected feedback.
- Interacted with internal customers to understand business needs and translate into requirements and project scope.
- Delivered analysis of market, sales and consumer trend impact on long and short-term strategies.
Personal Trainer
Goodlife Fitness
Toronto, ON
05.2013 - 10.2014
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed organization systems for personal fitness plans, records and contracts.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers through creative presentations about health and personal benefits of services.
- Educated club members about relationship between nutrition and fitness.
Education
Certificate - Life Coach
The Life Coach School
Frisco, Texas 04.2022 - 10.2022
Certificate - Yoga Teacher Training
Yoga Space
Toronto, ON 04.2017 - 07.2017
Certificate - Personal Training
Goodlife Fitness
Toronto, ON 05.2013 - 06.2013
Bachelor of Science - Industrial Engineering
Iran University of Science And Technology
Tehran, Iran 09.2000 - 09.2004
Skills
First Aid and CPR
undefinedWork Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Quote
There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality.
Tony Robbins
Timeline
Solution Architect
Enstoa
05.2022 - Current
Certified Life Coach
Freelance
04.2022 - Current
Certificate - Life Coach
The Life Coach School
04.2022 - 10.2022
Certificate - Yoga Teacher Training
Yoga Space
04.2017 - 07.2017
Business Analyst
Comtech Group
10.2014 - 05.2022
Personal Trainer
Goodlife Fitness
05.2013 - 10.2014
Certificate - Personal Training
Goodlife Fitness
05.2013 - 06.2013
Bachelor of Science - Industrial Engineering
Iran University of Science And Technology
09.2000 - 09.2004
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