Nancy Charland
North Vancouver,BC
Summary
Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success. Enthusiastic Fitness Instructor skilled in guiding clients through structured fitness programs and promoting accountability through small group classes. Passionate about health and wellness and driven to help clients cultivate sustainable habits for lifetime wellness. Effective Fitness Instructor aiming to leverage 38 years of experience in group fitness coordination. Highly skilled in building client rapport and offering a motivating source of accountability and knowledge. Eager to contribute to mission through and unfailing work ethic and passion for fitness.
Overview
34
34
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor Cardiac Rehab Programme
North Vancouver Recreation Commission
11.2018 - 02.2020
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Received consistently positive feedback from participants regarding class structure, content, and delivery style.
- Assisted clients in setting realistic fitness goals, providing guidance and support throughout their progress journey.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Managed group fitness classes of up to 12 members.
- Demonstrated proper form and technique to prevent injury.
Group Fitness Instructor Body Ball
North Vancouver Recreation Commission
03.2002 - 08.2016
- Improved class attendance by creating innovative and engaging group fitness routines.
- Increased member retention by fostering a supportive and motivating exercise environment.
- Collaborated with fellow instructors to develop new fitness programs, resulting in increased class variety for members.
- Received consistently positive feedback from participants regarding class structure, content, and delivery style.
- Served as a mentor for new instructors, sharing expertise and offering constructive feedback to promote professional growth within the team.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Managed group fitness classes of up to 18 members.
- Demonstrated proper form and technique to prevent injury.
Group Fitness Instructor Aquafit
North Vancouver Recreation Commission
02.1986 - 06.2000
- Collaborated with fellow instructors to develop new fitness programs, resulting in increased class variety for members.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Continuously updated personal knowledge of industry trends and best practices, ensuring the provision of cutting-edge instruction techniques.
- Received consistently positive feedback from participants regarding class structure, content, and delivery style.
- Served as a mentor for new instructors, sharing expertise and offering constructive feedback to promote professional growth within the team.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Led weekly classes for up to 15 individuals with consistent participation and positive feedback.
- Demonstrated proper form and technique to prevent injury.
Education
No Degree - Older Adult
BCRPA
Vancouver, BC04.2017
Group Fitness NFLA Fitness Exam
BCRPA
Vancouver, BC12.2003
Diploma in Physical Therapy - Physical Therapy
Queen's University
Kingston, ON04.1973
Skills
- Class Instruction
- Music Selection
- Technique Optimization
- 25 years as a practicing physiotherapist helps assess the appropriate exercises for the class participants
Languages
English
Native or Bilingual
French
Native or Bilingual
Certification
- Group Fitness Instruction, BCRPA Certified - February 2004 to present
- Instructor Contract with NVRC #15771. (Most recent 2019)
Timeline
Group Fitness Instructor Cardiac Rehab Programme
North Vancouver Recreation Commission
11.2018 - 02.2020
Group Fitness Instructor Body Ball
North Vancouver Recreation Commission
03.2002 - 08.2016
Group Fitness Instructor Aquafit
North Vancouver Recreation Commission
02.1986 - 06.2000
No Degree - Older Adult
BCRPA
Group Fitness NFLA Fitness Exam
BCRPA
Diploma in Physical Therapy - Physical Therapy
Queen's University
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