Results-driven Youth Program Coordinator focused on running efficient, cost-effective and successful program operations. Well-versed in managing programs and schedules and overseeing staff to effectively utilize resources and maximize team success.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Youth Program Coordinator/Coach
CanAm Strength and Conditioning
Ottawa, ON
07.2022 - Current
Provided guidance and support to participants in the program to help them reach their goals.
Conducted assessments of participant needs and interests to inform program development.
Developed training and exercise programs to meet individual requirements and team play strategies.
Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
Trained athletes in proper use of equipment for safety and maximum results.
Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
Group Fitness Instructor/Certified Personal Trainer
Crossfit 1855
Ottawa, ON
06.2019 - Current
Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
Developed class plans for each session based on fitness level of participants.
Demonstrated proper form and technique for exercises to ensure safety of participants.
Provided personalized attention to individuals in the class to accommodate all levels of skill and ability.
Encouraged members to reach their fitness goals through motivation and positive reinforcement.
Education
Some College (No Degree) - Computer Programmer
Algonquin College
Ottawa, ON
Skills
Lesson Planning Assistance
Needs Assessments
Plan Of Action Development
Training Exercises
Skill-Building Exercises
Fitness Assessments
Developmentally-Appropriate Plans
Athletic Coaching
Safety Awareness
Fitness And Nutrition Practices
Scheduling
Group Instruction
Affiliations
Head coach of CanAm Barbell Club
Accomplishments
2023 Ontario Senior Champion in 109+kg division
Lead the largest competitive weightlifting club in Ontario
Provincial and national level competitor in olympic weightlifting
Certification
Crossfit Level 2 Trainer
NCCP Competition Coach
Crossfit Aerobic Capacity
First Aid
Timeline
Youth Program Coordinator/Coach
CanAm Strength and Conditioning
07.2022 - Current
Group Fitness Instructor/Certified Personal Trainer
Crossfit 1855
06.2019 - Current
Some College (No Degree) - Computer Programmer
Algonquin College
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