Overview
Work History
Education
Skills
Timeline
Languages
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Mo Abdikadir

Toronto,ON

Overview

21
21
years of professional experience

Work History

Personal Trainer

Self Employed
01.2015 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Collaborated with other fitness professionals to design effective cross-training programs.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Used music to motivate and energize classes.
  • Led aerobics, yoga, core strength and kickboxing classes.

Dishwasher

Alo
01.2021 - 01.2023
  • I had a very Invaluable experience working part of Alo as a dishwasher. The restaurant is regarded as Canada’s most essential dining destination. I worked with a team of Staff who hold themselves to the highest standards of work. My experience at Alo restaurant allowed me to develop a relationship with the venue staff where the integrity of the food is met by a zeal for hospitality. I enjoyed working in a high pace environment. these are list of
  • Dishwasher
  • Polishing
  • Work well under high pace environment
  • I helped close Close every night
  • Organized Deep detail cleaning every night (under appliances)

Health Educator

College West YMCA
01.2005 - 01.2016
  • Personal Trainer, Coordinator
  • Group fitness/ Individual conditioning
  • CPR and FIRST AID certificate
  • Coordinator of Adult sports and recreation programs
  • Provide supervision to youth and adults while using the gym and workout facilities
  • Being a positive role model, and assisting with volleyball and basketball skills, by giving feedback and individual support

Mediator

St. Stephen's Community House
01.2010 - 2012
  • Certified Mediator
  • Provided alternative dispute resolutions to various parties
  • Was involved case intake and development
  • Internship 2010-2011

Education

Bachelor of Arts - Community Justice Services

Humber Institute of Technology And Advanced Learning
Toronto
06.2010

Skills

  • A positive role model for all age groups and people within an organization
  • Excellent ability to handle conflict in both severe and practical situations Demonstrates excellent communication skills
  • A determined individual, going beyond to achieve goals
  • A team-player who works well with a diverse group of individuals at all levels within an organization
  • A highly motivated and energetic individual
  • A respectful individual who works well under strong management and is highly capable of working independently
  • Demonstrates excellent communication skills

Timeline

Dishwasher

Alo
01.2021 - 01.2023

Personal Trainer

Self Employed
01.2015 - Current

Mediator

St. Stephen's Community House
01.2010 - 2012

Health Educator

College West YMCA
01.2005 - 01.2016

Bachelor of Arts - Community Justice Services

Humber Institute of Technology And Advanced Learning

Languages

English
Professional Working

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Mo Abdikadir