Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic

Michael Mastrogiacomo

Keswick,Ontario

Summary

Professional fitness leader with strong expertise in program development, client assessment, and personalized training plans. Proven ability to drive team collaboration and adapt to changing needs to achieve outstanding results. Highly skilled in coaching, staff management, and delivering exceptional client experiences with focus on health and performance. Known for reliability, versatility, and results-driven approach in all initiatives.

Overview

12
12
years of professional experience

Work History

Personal Training Director

LA Fitness Aurora
08.2024 - Current
  • Increased client satisfaction by developing personalized fitness plans tailored to individual needs and goals.
  • Continuously monitored member progress towards fitness goals, providing adjustments to their plans when necessary, which led to improved client satisfaction rates.
  • Conducted regular performance evaluations for personal trainers, identifying areas for improvement and providing targeted coaching.
  • Ensured department compliance with industry regulations and certifications, maintaining the highest level of professionalism within the team.

Personal Trainer

Dufferin North Athletics
01.2014 - 08.2016
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Personal Trainer

Good Life Fitness
01.2013 - 12.2013
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Increased client retention through consistent communication, motivation, and support.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Designed specific workout systems for individual clients based on performance ability.

Education

No Degree - Bodybuilding & Physique

NASM
01-2025

No Degree - Bodybuilding Meal Prep

NASM
01-2025

No Degree - Funtional Strength Training ( In Process)

Rehab-U
01-2025

No Degree - Personal Trainer

ISSA
08-2023

No Degree - Strength & Conditioning

ISSA
08-2023

No Degree - Body Building Specialist

ISSA
08-2023

No Degree - Fitness Nutritionist Specialist

ISSA
08-2023

Skills

  • Nutrition counseling
  • Team management
  • Customer relationship management
  • Recruitment and hiring
  • Strength training
  • Functional training
  • Fitness assessment
  • Program design
  • Strength and conditioning
  • Exercise physiology

Languages

English
Full Professional

Timeline

Personal Training Director

LA Fitness Aurora
08.2024 - Current

Personal Trainer

Dufferin North Athletics
01.2014 - 08.2016

Personal Trainer

Good Life Fitness
01.2013 - 12.2013

No Degree - Bodybuilding & Physique

NASM

No Degree - Bodybuilding Meal Prep

NASM

No Degree - Funtional Strength Training ( In Process)

Rehab-U

No Degree - Personal Trainer

ISSA

No Degree - Strength & Conditioning

ISSA

No Degree - Body Building Specialist

ISSA

No Degree - Fitness Nutritionist Specialist

ISSA
Michael Mastrogiacomo