Meaghan McMahon
Greater Sudbury,ON
Summary
Versatile, highly adaptable, and motivated honors student graduate in Health Promotion: a bachelors degree in physical and health education at Laurentian University. I have much experience working in the customer services and restaurant industry which have provided me with valuable interpersonal skills.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Health Coach
MED-I-WELL
Greater Sudbury, ON
01.2023 - Current
- As a Med-I-Well employee we get hired by companies to work with their employees via health promotion programs and 1-on-1 health coaching
- Created rapport with employees and created space for safe conversations about improving physical and mental health
- Presented insightful activities and surveys with employees to shed light on personal habits and develop personalized nutrition plans
- Group learning sessions about nutrition, mental health and physical wellness
- Lead group midday stretching sessions to encourage movement and mobility breaks
Server
Buzzy Browns Brasserie
Greater Sudbury, ON
09.2022 - Current
- Provided exceptional service to high volume of daily customers.
- Developed rapport with regular customers
- Valued polite and professional demeanor to patrons to encourage a positive dining experience and repeated visits
Supervisor and Server
Idylwylde Golf and Country Club
Greater Sudbury, ON
05.2022 - 08.2024
- Developed rapport with guests and assisted in generating satisfactory business by providing exceptional customer service.
- Weddings, Gala's and events
- Trained new employees on restaurant procedures and etiquette standards
- Managed weekly inventory and stock to prepare for weekly alcohol and food delivery's
- Upheld the responsibility of managing customer problems and issue
- Directed employees on shift through delegation
Naturopathic Doctors Intern
South Sudbury Wellness Center
Greater Sudbury, ON
09.2022 - 04.2023
- Worked with Naturopathic Doctor Erika Mcdonald as a learning opportunity to understand more about the naturopathic profession
- Observed client appointments to learn about patient diagnosis and prescription
- Learned about natural vitamin and supplement prescriptions
Server
Shoeless Joe's Sports Grill
Greater Sudbury, ON
09.2021 - 05.2022
- Developed rapport with guests and assisted in generating repeat business by providing exceptional customer service.
- Provided exceptional service to high volume of daily customers.
- Answered guest questions regarding menu, food and beverage preparation, recipe ingredients and allergens.
- Addressed concerns or complaints quickly to improve service and escalated more advanced issues to management for resolution.
- Provided timely checks on guest needs and brought requests.
Receptionist and Physiotherapist Assistant
Brady Physiotherapy
Sudbury, ON
06.2020 - 09.2021
- Independent, self-proficient work environment
- Greeted visitors, assessed needs, and directed them to appropriate personnel.
- Contributed to patient care and monitoring,
- Scheduled and confirmed appointments.
- Answered patient questions promptly through email, phone and in person.
Childcare Provider
YMCA Sudbury
Sudbury, ON
11.2019 - 09.2021
- Delivered direct, supervised care to groups of children between ages 3 and 13.
- Coach
- Improved group and individual behavior by employing positive management strategies.
- Assisted children in development of social, communication and problem-solving skills.
- Used positive reinforcement and behavior modeling to instill discipline in children.
Homeless Shelter
YMCA
Greater Sudbury, ON
01.2021 - 06.2021
- Leadership and call to action in a high-stress environment
- Provide users of the center with warm meals, clean clothes, hygienic products
- Naloxone training
- First aid and CPR
- Client rapport and personal relationship development
Education
BPHE - Health Promotion
Laurentian University
Sudbury, ON04.2023
Skills
- Collaborative
- Social and interpersonal skills
- Highly personable
- Upbeat and positive personality
- Organization
- Problem resolution
- Leadership
- Client rapport
- High-volume dining
- Collaboration
Affiliations
- Graduate with Academic excellence of the Deans list from the Health Promotion Program at Laurentian University
- Honors academic scholarship
- Leadership and Role Model Award
Volunteer Experience
- Laurentian committee against Racism and Discrimination
- Peer mentorship
- Basketball coach
- Glad Tidings Daycare
Certification
- First aid and CRP certified
- Childcare Protection training
- `KT taping Certification
- Multi-sport certification in coaching athletes with a disability
- Peer Mental Health Counseling Certified
- WHMIS
- SMART serve
Timeline
Health Coach
MED-I-WELL
01.2023 - Current
Server
Buzzy Browns Brasserie
09.2022 - Current
Naturopathic Doctors Intern
South Sudbury Wellness Center
09.2022 - 04.2023
Supervisor and Server
Idylwylde Golf and Country Club
05.2022 - 08.2024
Server
Shoeless Joe's Sports Grill
09.2021 - 05.2022
Homeless Shelter
YMCA
01.2021 - 06.2021
Receptionist and Physiotherapist Assistant
Brady Physiotherapy
06.2020 - 09.2021
Childcare Provider
YMCA Sudbury
11.2019 - 09.2021
BPHE - Health Promotion
Laurentian University
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