Matthew Caseley

• Educate athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
• Design and deliver tailored workouts to grade 9 - 12 students of a wide range of capabilities focused on improving strength, speed, and endurance.
• Create a positive training environment by fostering strong relationships with athletes, teachers, and support staff.
• Promote culture of dedication and hard work.

Strength & Conditioning Coach Grande Peace Athletic Club (Hockey)

January 2021 – present

• Improve athletes' performance by developing personalized conditioning programs tailored to individual needs.
• Stay current with industry trends and research in order to provide cutting-edge training methods for athletes.
• Organize off-season training camps for teams, providing structured opportunities for skill development and fitness maintenance.

Strength & Conditioning Coach U-16 to U-18 South Peace Volleyball Club

January – May 2023

• Developed in-season weekly workouts in-person and online.
• Coordinated scheduling with other coaching members to ensure consistent availability of facilities and services.

Personal Training, Strength and Conditioning Services

• Train individuals, small groups, and teams.
• Maintain constant communication, encouragement and professional relationships with all clients, while making educated adjustments to client’s programs through thoroughly designed periodized training systems.

• Enhanced customer satisfaction by providing timely and efficient repair services.
• Utilized variety of tools and diagnostic equipment to complete repairs.

• Climbed wind turbine towers to inspect, troubleshoot and repair turbine equipment.
• Reduced downtime by performing preventive maintenance on wind turbines according to established schedules and procedures.

• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Fostered a positive workout environment with upbeat energy and professional demeanor.