Summary
Overview
Work History
Education
Skills
Internship:
Volunteer:
Member:
Affiliations
Certification
Timeline
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Mary Lucas

Corte Madera

Summary

I am a dedicated, adaptable, and flexible professional with a mindset to continuously be proactively learning and growing. With my gained strong background knowledge I have of the human mind and movement, I am able to provide support to athletes and non-athletes of in any realm to the best of my ability. I have a strong work ethic and believe in the union of individuals working together as a team.33 In addition, I strive towards maintaining a positive attitude, strong connections, and problem-solving skills.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Mindfulness Instructor

Mindful Life Project
Richmond
07.2025 - 08.2028
  • Individual and group integration of mindful-based curriculum
  • Assisted team in the design of custom practices and programs.
  • Participated in continuing education activities related to mindfulness instruction

Youth Strength Development-After School Instructor

After School Specials
Pinole
07.2025 - 08.2027
  • Enforced rules of behavior and encouraged positive interactions among students.
  • Planned and facilitated engaging activities to keep children engaged in learning.
  • Identified individual needs of each student, tailored instruction accordingly, and provided extra support when necessary.

ASES Program Aide (After School Education & Safety

Sonoma County Family YMCA
Rohnert Park
08.2023 - 05.2025
  • Engaged students in physical activity games.
  • Promoted social-emotional skills among students.
  • Assisted in the development of program activities and curriculum materials.
  • Helped maintain a safe learning environment for all participants.

Education

Bachelor of Science - Counseling And Applied Psychological Science

Arizona State University
Tempe, AZ
05-2032

Certificate - Sport & Fitness Psychology Certificate

College of Continuing and Professional Education
08-2030

Associate of Arts - Kinesiology

Sierra College
Rocklin, CA
05-2028

Skills

  • Strong understanding of applicable behavioral change-based theories and models to assess individuals
  • Strong understanding of motivation and amotivational application
  • Individual and group activity design and facilitation and tailored goal setting
  • Personality assessments
  • Strong sense of individual body and mind awareness and movement
  • Application of strong communication strategies

Technical Skills:

Proficient in Google Apps, Microsoft 365, Data entry, Zoom

Internship:

7/28-9/28- American Board of Sport Psychology Summer Internship

5/30-8/30- NAofA Marin County Youth Sports, Kinesiology & Athletic Coaching
Learning application and integration of atheletic-based curriculum
Learning application and intergration of mentoring and coaching

Volunteer:

8/27-8/28 Vivilon, Health and Wellness, San Rafael, CA

  • Supported elderly individuals through various physical-activity based classes
  • Engaged in positive motivational interactions with elderly inviduals

Member:

1/28-Present Association for Applied Sport Psychology (AASP)

  • Participated in The Mentor’s Role of Gatekeeping in CMPC Mentorship webinar
  • Attend yearly seminars
  • Active member in Science to Practice Committee

Affiliations

  • Bay Area Hiking Group member
  • Zumba

Certification

9/31- Certified Mental Performance Consultant® (CMPC) certification

Timeline

Mindfulness Instructor

Mindful Life Project
07.2025 - 08.2028

Youth Strength Development-After School Instructor

After School Specials
07.2025 - 08.2027

ASES Program Aide (After School Education & Safety

Sonoma County Family YMCA
08.2023 - 05.2025

Bachelor of Science - Counseling And Applied Psychological Science

Arizona State University

Certificate - Sport & Fitness Psychology Certificate

College of Continuing and Professional Education

Associate of Arts - Kinesiology

Sierra College

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Mary Lucas