Mary Bahar
Kanata,Canada
Summary
+5 years experience as personal trainer, +3 years experience as HR Generalist Expertise in nutrition advice, injury prevention, and motivational coaching Significant client transformations and achievement of fitness milestones Employee relations & conflict resolution HR policy development & implementation Training & development facilitation Effective communication & relationship Strong problem-solving & decision-making abilities
Overview
8
8
years of professional experience
Work History
Customer Service Representative
Luminer Academy Luminer Academy
Ottawa, Ontario
02.2024 - 01.2025
Assistant Manager - HR
Smart Solutions Systems
Ottawa
05.2021 - 07.2024
- Conducted on-boarding and off-boarding activities and maintained personnel files
- Provided screening and interviewing to ensure all hiring functions are performed to standard
- Prepared dashboards and data visualization
Human Resources Assistant
Smart solution system
Montreal, Quebec
02.2020 - 02.2022
- Gathered personnel records from other departments or employees.
- Developed recruitment strategies to attract qualified candidates for open positions.
- Compiled reports related to personnel activities such as attendance tracking, turnover rates, disciplinary actions.
HR Assistant
ISCI Canada
Ottawa
02.2019 - 05.2021
- Provided front-line service and outlines processes to appropriate resources
- Managed administration of group benefits, pension and retirement plans
- Provided info related to policies, procedures, practices, benefit entitlements, and organization policies and procedures
- Investigated and solved payroll issues
- Provided customer/client services and applied office administration policies, procedures, and processes
- Prepared presentations using Power Point and dashboards using Excel
Personal Trainer and Customer Organization
Nikan Gym
Iran
01.2017 - 02.2019
- Designed personalized workout programs for diverse client needs
- Conducted one-on-one and group training sessions
- Provided nutritional guidance and advice
- Monitored client progress and adjusted plans accordingly
- Ensured a safe and motivating training environment
- Demonstrated reliability and dedication in training sessions
Education
Bachelor of Science - Computer Science
Dorood University
IranBachelor of Arts - Human Resources Training
Iran
KhoramSkills
- Experienced in Document Creation
- Excel Data Analysis Skills
- Visual Communication Skills
- Java Application Design
- Database Querying
- Troubleshooting
- Windows Environment Knowledge
- Apple Mac Expertise
- Microsoft Excel
- Project management
- Shipping and receiving
- Data entry
- Email management
- Data collection
- Coordination
Personal Information
- Date of Birth: 07/05/86
- Marital Status: Canadian Citizen
Timeline
Customer Service Representative
Luminer Academy Luminer Academy
02.2024 - 01.2025
Assistant Manager - HR
Smart Solutions Systems
05.2021 - 07.2024
Human Resources Assistant
Smart solution system
02.2020 - 02.2022
HR Assistant
ISCI Canada
02.2019 - 05.2021
Personal Trainer and Customer Organization
Nikan Gym
01.2017 - 02.2019
Bachelor of Science - Computer Science
Dorood University
Bachelor of Arts - Human Resources Training
Iran