Summary
Overview
Work History
Education
Skills
Affiliations
References
Timeline
Generic

Marissa Coulter

Spirit River,CA-AB

Summary

Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.

Overview

7
7
years of professional experience

Work History

Farm Hand

Coulter Farms
Spirit River, AB
07.2017 - 09.2022
  • Plowed and tilled fields to prepare soil for crop planting.
  • Followed established safety practices when using tools and equipment.
  • Operated trucks, tractors and other large farm equipment to distribute feed to animals, move supplies and transport stock.
  • Cleaned equipment, maintained supplies and organized tools for use in critical farm operations.

Retail Associate

IGA
Spirit River, AB
09.2019 - 09.2020
  • Stocked and cleaned shelves while maintaining neat and orderly store.
  • Welcomed customers, offered to help locate items, and suggested merchandise without being intrusive or pushy.
  • Handled cash, check, credit and automatic debit card transactions with 100% accuracy.
  • Organized store by returning merchandise to proper areas and restocked displays.
  • Unboxed new merchandise and restocked shelves in appealing and organized arrangements to promote items.

Seasonal Laborer

Town of Spirit River
Spirit River, AB
06.2021 - 08.2021
  • Maintained clean, safe working environment by removing waste from job site prior to shift completion.
  • Sorted and placed materials or items on racks, shelves or in bins to keep warehouse organized.
  • Collaborated with team members to complete assigned tasks and meet tight deadlines.
  • Understood how to operate and maintain job site equipment safely and for maximum productivity.
  • Performed demanding physical work over extended periods and modeled positive attitude.

Causal Worker

Grande Spirit Foundation
Spirit River , AB
06.2022 - 08.2022

COOKS HELPER

  • Assisted head chef by chopping and preparing cooking ingredients.
  • Prepared food for service based on daily specials and chef's needs.
  • Washed preparation utensils, tools and machinery by hand or industrial dishwasher.

HOUSE KEEPING

  • Cleaned bathrooms, including toilets, tubs, showers and sinks.
  • Changed bed linens and towels, tidied up rooms.
  • Sanitized all areas of the hotel lobby and public restrooms.
  • Emptied trash receptacles throughout the property.
  • Maintained a clean linen closet by folding sheets neatly on shelves.

NIGHT SHIFT

  • Performed nightly cleaning duties such as sweeping, mopping, dusting, and trash removal.
  • Sorted and distributed clean linens, towels, and other items to designated areas.

Casual Laborer

Grand Spirit Foundation
Spirit River, AB
07.2023 - 08.2023

COOKS HELPER

  • Assisted head chef by chopping and preparing cooking ingredients.
  • Prepared food for service based on daily specials and chef's needs.
  • Washed preparation utensils, tools and machinery by hand or industrial dishwasher.

HOUSE KEEPING

  • Cleaned bathrooms, including toilets, tubs, showers and sinks.
  • Changed bed linens and towels, tidied up rooms.
  • Sanitized all areas of the hotel lobby and public restrooms.
  • Emptied trash receptacles throughout the property.
  • Maintained a clean linen closet by folding sheets neatly on shelves.

Front Desk Receptionist

Her GYMVMT
Calgary, AB
09.2023 - 12.2024
  • Greeted customers warmly and made them feel welcome.
  • Answered incoming calls, redirected callers to the appropriate personnel or department and took messages as needed.
  • Assisted with scheduling appointments for clients and visitors.
  • Performed data entry into computer systems to maintain accurate records of customer information.

Education

Personal Trainer

Mount Royal University
Calgary, AB
06-2024

Practicum

MNP Sports Centre
Calgary, AB
03-2024

Practicum

GYMVMT
Calgary, AB
12-2023

Level C - First Aid

Red Cross
Calgary
09.2022

High School Diploma

Spirit River Regional Academy
Spirit River, AB
06.2021

Skills

  • High-energy attitude
  • Adaptive team player
  • Courteous demeanor
  • Reliable and trustworthy
  • Friendly, positive attitude
  • Intervention Planning
  • Range of motion exercises
  • Strength training
  • Patient evaluations
  • Exercise program design
  • Client Coaching
  • Group and individual instruction
  • Exercise physiology
  • Personal training techniques
  • Health and wellness

Affiliations

  • Member of the AA Grande Prairie Female Storm for 5 years

References

References available upon request.

Timeline

Front Desk Receptionist

Her GYMVMT
09.2023 - 12.2024

Casual Laborer

Grand Spirit Foundation
07.2023 - 08.2023

Causal Worker

Grande Spirit Foundation
06.2022 - 08.2022

Seasonal Laborer

Town of Spirit River
06.2021 - 08.2021

Retail Associate

IGA
09.2019 - 09.2020

Farm Hand

Coulter Farms
07.2017 - 09.2022

Personal Trainer

Mount Royal University

Practicum

MNP Sports Centre

Practicum

GYMVMT

Level C - First Aid

Red Cross

High School Diploma

Spirit River Regional Academy
Marissa Coulter