Summary
Overview
Work History
Education
Skills
Websites
Hobbies and Interests
Projects
Languages
Timeline
Generic
Maria Caruana

Maria Caruana

Laval,Québec

Summary

As a life coach, I guide my clients with specific techniques to help them obtain their goals. Weather they are dealing with job changes, life changes or personal development my coaching techniques gets them to the next step. My approach is goal oriented so by asking the right questions I help them find their solutions to the issues at hand. My success rate is guaranteed, every client I have coached have obtained their goals. I am invested in their path and encourage their progress by providing support and accountability.

As a mindbody life coach I combine movement training with group coaching sessions. These sessions are organized in retreat settings. A survey is sent to all participants to determine the common need of the group. We start the day by moving the body and I then guide them through a group coaching session where they can leave with valuable tools to use right away. The connection to the mind and the body is an added bonus to be able to work the person as a whole.

Overview

39
39
years of professional experience

Work History

Certified Life Coach

Self-employeed
01.2017 - Current

As a life coach, I guide my clients with specific techniques to help them obtain their goals. Weather they are dealing with job changes, life changes or personal development my coaching techniques gets them to the next step. My approach is goal oriented so by asking the right questions I help them find their solutions to the issues at hand.

My success rate is guaranteed, every client I have coached have obtained their goals. I am invested in their path and encourage their progress by providing support and accountability.


Comprehensively Certified Pilates Instructor

Carrefour Multisports
01.2009 - Current
  • Established connections with local healthcare providers to promote referrals for patients seeking rehabilitative exercise programs through Pilates training.
  • Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
  • Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.

Management of Residential Apartment Buildings

Self-employeed
01.1985 - Current
  • Oversaw property maintenance projects to ensure timely completion and minimal disruption to residents'' daily lives.
  • Facilitated conflict resolution between residents as needed, promoting a harmonious living environment for all members of the community.

Certified BodyART Mastertrainer

BodyART Academy International
01.2012 - 01.2017
  • Led certification courses for aspiring trainers within the organization, ensuring consistent quality in instructional delivery across all programs offered.

Education

Certified - Yoga

Yoga Wanderlust
Montreal
01.2019

Completely Certified Level 4 - Life Coaching

ICI -Institut De Coaching International
Laval
01.2016

Master Instructor Trainer -

BodyART Academy International
Laval
01.2012

Comprehensively Certified Pilates Instructor -

PEAK Pilats
Laval
01.2009

Bachelor of Science - Biochemistry

Concordia University
Montreal, QC
01.1992

Skills

  • Personal Development
  • Motivational Techniques
  • Health and wellness
  • Goal Setting

Hobbies and Interests

Je suis très active et j’aime beaucoup jouer au tennis, faire du vélo, de la course à pied, pilates, bodyART et yoga. L’hiver, j’aime passer mes journées sur les pistes de ski. J’aime également voyager et découvrir différents endroits au monde. Je songe présentement à poursuivre une formation en yoga.

Projects

2013 Retraite pour femme -mindbody St. Lucie des Laurentides (quebec) weekend 2019 retraite pour femme dans le sud punta cana repubilic dominicain 2020 retraite prive dans le nord Tremblant 2022 retraite retraite pour femme couvent val morin (quebec) 2023 retraite dans le sud Mexique 2024 retraite d’un jour Morin heights Deslaurentides

Languages

English
Native or Bilingual
French
Native or Bilingual
Italian
Full Professional

Timeline

Certified Life Coach

Self-employeed
01.2017 - Current

Certified BodyART Mastertrainer

BodyART Academy International
01.2012 - 01.2017

Comprehensively Certified Pilates Instructor

Carrefour Multisports
01.2009 - Current

Management of Residential Apartment Buildings

Self-employeed
01.1985 - Current

Certified - Yoga

Yoga Wanderlust

Completely Certified Level 4 - Life Coaching

ICI -Institut De Coaching International

Master Instructor Trainer -

BodyART Academy International

Comprehensively Certified Pilates Instructor -

PEAK Pilats

Bachelor of Science - Biochemistry

Concordia University
Maria Caruana