Manwinder Singh
Brampton,ON
Summary
Energetic Personal Trainer looking for part-time work, recognized for ability to design and implement workouts that are productive and efficient, ensuring clients achieve health and fitness goals. Possess specialized skills in weight management, injury prevention, and endurance training. Excel in communication, motivation, and patience, leveraging these soft skills to inspire clients to surpass personal bests and embrace healthier lifestyles.
Overview
6
6
years of professional experience
1
1
Certification
Work History
CNC Machinist
NWI PRECISION
Toronto, Ontario
04.2022 - Current
- Read and interpret blueprints, drawings, manuals, specifications or sample part to determine dimensions and tolerances of finished workpiece.
- Set up and operate CNC machines to perform tasks such as drilling, milling, turning, and grinding.
Security Officer
Guardian International
Burlington, Ontario
04.2019 - 06.2024
- Confirmed visitor identification prior to granting entry into the building.
- Performed first aid and CPR when necessary during emergency situations.
- Participated in training sessions to stay up-to-date on current security trends and best practices.
Education
Diploma - Mechanical Technician CNC
Conestoga College Institute of Technology And Advanced Learning
Kitchener, ON03-2018
High School Diploma -
Air Force School
Ambala,India03-2016
Skills
- Deliver high-quality, personalized training sessions for new and existing clients
- Encourage and motivate clients to achieve their fitness goals through positive coaching and support
- Track client progress through consistent assessments and adjust training programs as needed
- Conducts fitness consultations for new clients including pre-participation screening, Medical History, Lifestyle questionnaire, and goal setting to assess and recommend personal training programs
- Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members
- Remains current on certifications and new trends in the industry
- Ensures all members feel competent, confident, and connected by providing superior customer service through complimentary and based services/programming
- Documents all aspects of client programming
Certification
- ACE (American Council on Exercise) certified personal trainer
- GM MIFI, India , Certified personal trainer and nutrition specialist
- First AID and CPR/AED level C
Accomplishments
- Doing resistance training and aerobic exercise continuously from the past 5 years, have lost 10 kg of fat and gained similar amount of muscle mass.
- Helped family members and friends in achieving their fitness goals and significantly improve their medical results.
- Regularly participates in marathon events in 5k category.
Languages
English
Full Professional
Punjabi
Full Professional
Hindi
Full Professional
Soft skills
- Team work
- Punctual
- Enthusiast and energetic
- Disciplined
- Polite
Timeline
CNC Machinist
NWI PRECISION
04.2022 - Current
Security Officer
Guardian International
04.2019 - 06.2024
Diploma - Mechanical Technician CNC
Conestoga College Institute of Technology And Advanced Learning
High School Diploma -
Air Force School
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