Manuel Garcia
Santa Rosa
Summary
At Sonoma County YMCA, I empowered clients to reach personal health goals, significantly enhancing their life balance and holistic health awareness. Expert in physical fitness and nutrition, I successfully implemented workplace wellness initiatives, boosting employee productivity and morale. My approach combines individualized education with self-care promotion, achieving remarkable client progress and satisfaction. Hardworking and dedicated team player with excellent communication and relationship-building skills. Known for personable demeanor and determined attitude.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Wellness Coach/Personal Trainer
Sonoma County YMCA
05.2022 - Current
- Empowered clients by teaching them how to set achievable goals that aligned with their personal values and aspirations.
- Created a supportive environment where clients felt comfortable discussing their challenges openly without judgment or criticism.
- Monitored, tracked and reported on individual progress with wellness plans.
- Evaluated client progress through regular check-ins and follow-up appointments, celebrating milestones and adjusting plans as needed.
- Demonstrated safe and correct forms for each exercise and piece of equipment.
- Assisted employers in developing workplace wellness initiatives that improved employee health, productivity, and morale.
- Provided individual health coaching to help clients optimize personal choices.
Education
High School Diploma -
Santa Rosa Highschool
Santa Rosa, CA06.2022
Associate of Science - Fire Science
Santa Rosa Junior College
Santa Rosa, CA12.2024
Skills
- Leadership skills
- Motivational
- Personal training and coaching
- Fitness program development
- Problem Solving
- Strong Interpersonal skills
- Resourcefulness
- Reliable and respectful
Certification
- CPT - Certified Personal Trainer
- CPR - American Red Cross CPR Certification
- Emergency Medical Responder Training Certificate
Timeline
Wellness Coach/Personal Trainer
Sonoma County YMCA
05.2022 - Current
High School Diploma -
Santa Rosa Highschool
Associate of Science - Fire Science
Santa Rosa Junior College
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