Manpreet Singh
Surrey,BC
Summary
Passionate Personal Training Specialist skilled at motivating and coaching clients to meet personal health and fitness goals. Certified in Personal training and over 5 years of experience providing customized, focused fitness plans. Exceptional record of achieving long-term success for clients.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Meter Technician
Impark, Reef
03.2023 - Current
- Operates light vehicle in checking, repairing, picking up and returning meters or picking up parts and supplies;
- Checks, services, and repairs mechanical and electronic parking meters on an assigned route; disconnects, removes, and replaces meters;
- Returns meters for difficult repairs to the shop and overhauls meters and timing mechanisms;
- Changes timing mechanisms to ensure proper parking time and rate; Relieves park-and-shop and Centre Square attendants;
- Overhauls electronic ticket spitters, ticket gates, and required parking equipment; Collects money from parking meters and collection boxes;
- Downloads Meter Management software to reprogram memory, proper parking time and rate;
- Maintains inventory of replacement parts and equipment;
Concierge/Security Guard
The Forest Hill Group
01.2022 - Current
- Manage a record of all residents and guests, services and trades
- Maintain logs and occurrence reports
- Report all incidents, occurrences, and unusual persons, objects or events according to protocol
- Complete security checks and follow all procedures
- Maintained front desk's concierge shift logs to provide visitors with access to relevant local information
- Successfully maintained clean, valid driver's license and access to reliable transportation
- Oversaw daily monitoring and patrolled buildings, grounds and work sites Remained calm, assertive and mindful to think critically and problem solve during stressful situations
- Responded quickly to emergency situations to assess and deflect issues
- Long term care Security Guard
Mobile Supervisor
LTS Protective Services
12.2022 - 02.2023
- Completes operations by assigning and monitoring work
- Implementing productivity standards
- Resolving operations problems
- Implementing new procedures
- Training and supervising security officers and guards
- Completing officer inspections ensuring guards are complying with applicable policies and site procedures while performing their duties,inspecting guards ensuring they are in compliance with ministry set standards and wearing proper uniforms
- Secure premises and personnel by patrolling property
- Permitting entry when needed
- Provide excellent customer service
Security Concierge|DSM Security
07.2021 - 09.2022
- Used IT systems for access control, site patrolling, emergency response, report generating, incident investigation and all other standard security duties
- Reporting incidents, emergencies and infractions
- Maintained environment by monitoring and setting building and equipment controls Trained new security guards practically while demonstrating them basic patrol procedures , access control and emergency response
- Use to call parking enforcements to make sure no one could park illegally
- Writing Daily reports ,Contacting and communicating with the authorities.
Team Member and Trainer
Oxyzone Gym
04.2020 - 03.2021
- Mentored new hires, resulting in stronger staff development and increased productivity.
- Monitored and reported trainee progress, introducing new learning tools to address individual needs.
- Analyzed team performance and identified opportunities for additional training.
- Delivered instructions on equipment use, focusing on efficiency and safety.
- Developed effective training plans based on department needs and objectives.
- Kept work areas clean, organized, and safe to promote efficiency and team safety.
Billing Clerk
Arvind Enterprises
07.2019 - 12.2020
- Managing account balances to discover outstanding debts or other inconsistencies
- Collecting all information needed to calculate bills recievable
- Calculate and update and account reveivables
- Inspect all the invoices to identify any errors before invoice delivery.
Billing Clerk
United Steel industries
05.2017 - 06.2019
- Managing account balances to discover outstanding debts
- Timely update and maintain customer database
- Contact customers and send payment reminders as per the requirement
- Checking the data input in the accounting system to ensure accuracy of final bill.
Education
Post Graduation Certificate - Business Management
Canadore College of Applied Arts And Technology
Toronto, ON12.2022
Post Graduation Certificate - Supply Chain Management
Conestoga College
Brantford, ON12.2021
Bachelor of Commerce -
Panjab University
Chandigarh,India07.2019
Skills
- Lifestyle and Nutrition Guidance
- Weight Control Guidance
- Exercise Physiology
- Tracking Client Progress
- Punctual and Dependable
- Safe and Effective Exercises
- Relationship and Community Building
- Breathing Techniques
- First Aid Certified
- Critical Thinking
- Personal Training Techniques
- Customer Service Representative
- Safe Equipment Demonstrations
Certification
Certified Personal Training
July 2023
First Aid & CPR Level C
July 2021
First Aid & CPR Level (Adult A)
June 2023
Additional Information
- Willing to relocate: Anywhere
Certification - Canfitpro Canada -Personal Training Specialist
A canfitpro certified Personal Training Specialist is qualified to:
- Evaluate client needs in physical activity and nutrition based on the counseling foundations in the Personal Training Specialist program and provide the client with a safe and effective exercise plan based on their needs, abilities and goals
- Assess, design and deliver individual and small group (up to 10 individuals) training program in a health club, home, workplace, or virtual setting
- Confirm that clients have completed the Physical Activity Readiness Questionnaire (PAR-Q developed by Health Canada), and then provide an individualized training session to apparently healthy individuals who have no known major medical conditions
- Monitor client resting and exercise heart rate and blood pressure regularly
- Develop a client specific exercise plan within their level of ability and progress to more advanced training techniques with clients once the proper competency has been achieved
- Modify all client exercise technique as needed to strive for optimal individual biomechanical effectiveness
- Promote the benefits of regular physical activity and a balanced lifestyle using canfitpro’s Recommendations on Physical Activity, Nutrition, and Positive Mindset for Optimal Health
- Provide general nutrition advice based on Canada’s Food Guide. Individuals who require more specific advice on diet and supplements must be referred to a qualified nutrition professional
- Answer general questions for participants on injuries or discomforts related to exercise. All injuries must be diagnosed and treated by a qualified medical professional
- Provide emergency care based on the participant needs (contact EMS, provide Emergency First Aid or CPR)
Timeline
Meter Technician
Impark, Reef
03.2023 - Current
Mobile Supervisor
LTS Protective Services
12.2022 - 02.2023
Concierge/Security Guard
The Forest Hill Group
01.2022 - Current
Security Concierge|DSM Security
07.2021 - 09.2022
Team Member and Trainer
Oxyzone Gym
04.2020 - 03.2021
Billing Clerk
Arvind Enterprises
07.2019 - 12.2020
Billing Clerk
United Steel industries
05.2017 - 06.2019
Post Graduation Certificate - Business Management
Canadore College of Applied Arts And Technology
Post Graduation Certificate - Supply Chain Management
Conestoga College
Bachelor of Commerce -
Panjab University
Certified Personal Training
July 2023
First Aid & CPR Level C
July 2021
First Aid & CPR Level (Adult A)
June 2023
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