Manpreet Singh
Brampton,ON
Summary
Dedicated and certified Fitness Trainer with a passion for promoting health and wellness. Committed to helping clients achieve their fitness goals through personalized training programs, motivational coaching, and education on sustainable lifestyle changes. Seeking a challenging position as a Gym Fitness Trainer to contribute my expertise in creating effective workout plans and fostering a positive and supportive training environment.
Overview
3
3
years of professional experience
Work History
Personal and fitness Trainer
Golden GYM
03.2016 - 09.2018
- Led fitness classes, including HIIT, strength training, and cardio workouts, ensuring participants maintained proper form and intensity
- Conducted one-on-one training sessions focusing on weight loss, muscle building, and functional fitness
- Collaborated with clients to set realistic and achievable fitness goals, adjusting plans as needed for optimal results
- Provide guidance on proper exercise techniques, nutrition, and lifestyle habits to promote overall wellbeing
- Motivate and inspire clients to stay committed to their fitness journey through positive reinforcement and goal setting.
Education
Skills
- Personalized Program Design
- Motivational Coaching
- Fitness Assessment
- Time Management
- Client Relationship Management
- Strength Training
- Cardiovascular Conditioning
- Nutrition Guidance
- Effective Communication
- CPR and First Aid
Personal Information
Title: PERSONAL FITNESS TRAINER
Timeline
Personal and fitness Trainer
Golden GYM
03.2016 - 09.2018
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