M Angela Barnes
Moorpark,CA
Summary
Professional fitness expert with proven track record in guiding clients towards achieving their health and wellness goals. Known for personalized training programs, strong motivational skills, and commitment to results. Adaptable team player with focus on collaboration and effective communication. Skilled in strength training, cardiovascular conditioning, and nutritional guidance.
Overview
8
8
years of professional experience
Work History
Personal Trainer
Self Employed
08.2024 - Current
- Developed tailored fitness programs based on individual client assessments and goals.
- Conducted fitness assessments to evaluate client strengths and areas for improvement.
- Provided nutritional guidance to enhance client performance and overall health.
- Monitored client progress, adjusting training plans to ensure continued improvement.
- Created engaging workout routines that incorporated diverse exercise modalities.
- Delivered motivational support, encouraging clients to push through challenges.
- Educated clients on safe exercise techniques to minimize injury risk.
- Maintained equipment to ensure safe and effective workout environments.
- Collaborated with clients to set achievable fitness milestones.
- Implemented strategies to boost client retention and satisfaction.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Personal Trainer
Golds Gym SoCal
08.2017 - 08.2024
- Facilitated group training sessions to promote teamwork and motivation among participants.
- Utilized client feedback to refine training approaches and enhance service quality.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Boosted personal training revenue by promoting additional services to existing clients.
Education
High School Diploma -
La Reina High School
Thousand Oaks, CA06.1986
No Degree -
AFAA Personal Fitness Trainer Certification
Gilbert, AZNo Degree -
NASM Certified Personal Trainer
Gilbert, AZSkills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Senior fitness programs
- Healthy lifestyle advocacy
Timeline
Personal Trainer
Self Employed
08.2024 - Current
Personal Trainer
Golds Gym SoCal
08.2017 - 08.2024
High School Diploma -
La Reina High School
No Degree -
AFAA Personal Fitness Trainer Certification
No Degree -
NASM Certified Personal Trainer