Lyric Pitawanakwat-Peltier
Wikwemikong,ON
Summary
Dynamic and dedicated individual with a strong foundation in personal training and an in-depth understanding of physical fitness and rehabilitation principles. Leveraging hands-on experience in developing customized fitness programs, I bring a proactive approach to problem-solving and excel at adapting strategies to meet diverse client needs. Recognized for creativity, resilience, and a results-oriented mindset, I am committed to delivering meaningful support to clients, fostering holistic wellness, and advancing the goals of both patients and the healthcare organization. With a keen interest in addressing the unique health needs of communities, I am eager to make a valuable impact in the field of physical therapy.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer and Group Fitness Instructor
YMCA of Northeastern Ontario
05.2022 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Supervisor of Health and Wellness
YMCA of Northeastern Ontario
12.2022 - 09.2023
- Oversaw daily operations of the department, ensuring smooth workflow and timely completion of tasks.
- Applied strong leadership talents and problem-solving skills to maintain team efficiency and organize workflows.
- Improved customer satisfaction with timely response to inquiries, addressing concerns, and finding effective solutions.
- Increased team productivity by implementing efficient workflows and setting clear expectations for staff members.
- Demonstrated commitment to the organization''s core values, leading by example and fostering a culture of excellence.
- Resolved conflicts among team members promptly, maintaining a harmonious working environment conducive to productivity.
- Developed staff skills through targeted training programs, resulting in improved performance and career growth opportunities.
- Negotiated with companies to secure cost-effective equipment, resulting in significant budget savings.
- Increased customer retention rates by implementing customer feedback into actionable improvements.
Education
BPHE - Health Promotion
Laurentian University
Sudbury 06-2025
Advanced Diploma - Physical Fitness Management
Cambrian College
Sudbury 06-2022
Skills
- Teamwork
- Exercise program design
- Leadership
- Program design
- Problem-solving abilities
- Effective communication
- Culture sensitivity
- Client Care
Accomplishments
- Collaborated with team of 6 in the development of Youth Orientation Agreement and Workout Plan.
- Supervised team of 6 staff members.
- Achieved Youth Agreement Tracker by introducing Microsoft Excel for tracking purposes.
Languages
English
Native or Bilingual
Certification
- First Aid & CPR, Lifesaving Society 2024
- TRX Suspension 2023
- Pilates Level 1 Mat, East to West 2023
- Personal Trainer (CPT), YMCA 2022
- Group Strength and Cardio, YMCA 2022
- Aqua Fitness, YMCA 2022
- Yoga (200hr), YMCA 2022
- High Five Sport, High Five 2020
- Physical Literacy 2021
- Valid G License
Timeline
Supervisor of Health and Wellness
YMCA of Northeastern Ontario
12.2022 - 09.2023
Personal Trainer and Group Fitness Instructor
YMCA of Northeastern Ontario
05.2022 - Current
- First Aid & CPR, Lifesaving Society 2024
- TRX Suspension 2023
- Pilates Level 1 Mat, East to West 2023
- Personal Trainer (CPT), YMCA 2022
- Group Strength and Cardio, YMCA 2022
- Aqua Fitness, YMCA 2022
- Yoga (200hr), YMCA 2022
- High Five Sport, High Five 2020
- Physical Literacy 2021
- Valid G License
BPHE - Health Promotion
Laurentian University
Advanced Diploma - Physical Fitness Management
Cambrian College
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