Summary
Work History
Education
Skills
Timeline
Generic

Luz Adriana Castillo

Toronto,Ontario

Summary

Enthusiastic Fitness Instructor guiding clients in safe and appropriate exercises for individual levels of fitness and physical abilities. Demonstrates and promotes knowledge of warm-up, aerobic exercise, flexibility and cool down.

Experienced and dependable general worker with a proven track record of efficiently completing tasks in various settings. Skilled in manual labor, equipment operation, and maintaining a clean and organized workspace. Safety-conscious with a strong work ethic and the ability to adapt to different environments. Ready to contribute to a dynamic team and make a positive impact.

Work History

Seniors Fitness Instructor

Davenport perth community health center
08.2024 - 08.2024
  • Ensured that all equipment was properly maintained in accordance with safety protocols.
  • Monitored client progress throughout exercise sessions to ensure safety and effectiveness of program design.
  • Maintained detailed records of client attendance.
  • Conducted ongoing assessments of clients' abilities, strengths, weaknesses and limitations when necessary.

Group Fitness Instructor Arriba and Barre Class

YMCA
Toronto, ON
08.2024 - 08.2024
  • Developed class plans for each session based on fitness level of participants.
  • Attended professional development workshops related to group exercise instruction and leadership skills.
  • Collaborated with other instructors in developing new ideas for choreography or teaching strategies.
  • Demonstrated proper form and technique for exercises to ensure safety of participants.

Education

Seniors Fitness Instructor - Seniors Fitness

King’s University College At Western University
London, ON
11-2023

Personal Fitness Trainer - Fitness

Yorkdale Adult Learning Centre
North York, ON
06-2020

Group Fitness Trainer - Fitness

YMCA Arriba And Barre Training
North York, ON
08-2010

Skills

  • Exercise programming
  • Teamwork and Collaboration
  • Excellent Communication
  • Movement Demonstrations
  • Problem-Solving
  • Flexibility and Adaptability
  • First Aid Certified
  • Customer Service
  • Active Listening
  • Motivational Leadership
  • Relationship and Community Building
  • Flexible Schedule
  • Attention to Detail
  • Small and Large Group Instruction
  • Multitasking
  • Decision-Making

Timeline

Seniors Fitness Instructor

Davenport perth community health center
08.2024 - 08.2024

Group Fitness Instructor Arriba and Barre Class

YMCA
08.2024 - 08.2024

Seniors Fitness Instructor - Seniors Fitness

King’s University College At Western University

Personal Fitness Trainer - Fitness

Yorkdale Adult Learning Centre

Group Fitness Trainer - Fitness

YMCA Arriba And Barre Training
Luz Adriana Castillo