Louis Bouchard
Thunder Bay,ON
Summary
Dynamic health and wellness professional with a proven track record at The BodyMind Centre, adept in mindfulness techniques and injury prevention. Spearheaded community health initiatives, including a plant-based café and yoga studio, enhancing mental and physical well-being. Excels in creating personalized wellness plans, demonstrating exceptional mental health support and client safety focus.
Overview
15
15
years of professional experience
Work History
Health and Wellness Lead
The BodyMind Centre
10.2019 - Current
- Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Tailored specific exercises and health plans to clients with physical and mental disabilities.
- Coordinated with other healthcare providers to incorporate multiple aspects of clients' health into wellness plan.
Carpenter
Self Employed
01.2010 - Current
- Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Tailored specific exercises and health plans to clients with physical and mental disabilities.
- Coordinated with other healthcare providers to incorporate multiple aspects of clients' health into wellness plan.
Nipigon Yoga House
Self Employed Web
06.2016 - 06.2020
- Offered yoga classes to the community.
- Started a community garden.
- Opened a studio to community members and surrounding communities to come and learn healthy eating habits.
- Provided a clean healthy space.
- Opened a plant based cafe and offered healthy nutritious meal.
Education
Carpenter Apprentice
Thunder Bay, ONHealth And Wellness
200 Hr Yoga Teacher Training
Mexico 04.2017
Skills
- Detoxification support
- Mindfulness Techniques
- Mental Health Support
- Sleep Improvement
- Injury Prevention
- Weight loss
Timeline
Health and Wellness Lead
The BodyMind Centre
10.2019 - Current
Nipigon Yoga House
Self Employed Web
06.2016 - 06.2020
Carpenter
Self Employed
01.2010 - Current
Carpenter Apprentice
Health And Wellness
200 Hr Yoga Teacher Training
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