Lori Avery
Mackenzie,BC
Summary
Experienced culinary professional with over 10 years in the hospitality industry, seeking a full-time position where I can apply my diverse cooking skills and strong work ethic. My career has progressed through various roles including dishwasher, prep cook, sandwich maker, salad maker, line cook, breakfast cook, and second cook. I take pride in producing high-quality food with excellent presentation and can work effectively both independently and as part of a team. I am reliable, detail-oriented, and committed to maintaining high standards in food preparation and kitchen operations.
Overview
7
7
years of professional experience
1989
1989
years of post-secondary education
Work History
2nd Cook
Duz Cho
Mackenzie, BC
08.2020 - 09.2020
- Maintained cleanliness and organization of kitchen workspace and equipment.
- Stocked pantry and organized supplies to streamline kitchen operations.
- Maintained cleanliness of work area and equipment according to health regulations.
- Operated various kitchen equipment including ovens, grills, fryers and blenders.
- Wrapped, dated and labeled food items in storage for safety and freshness.
- Followed food safety guidelines to ensure quality and hygiene standards.
2nd Cook
Nelly’s Pub
Prince George, BC
12.2019 - 03.2020
- Maintained cleanliness and organization of kitchen workspace and equipment.
- Prepared ingredients and assisted in cooking meals for restaurant service.
- Assisted head cook with menu preparation and daily specials planning.
- Stocked pantry and organized supplies to streamline kitchen operations.
- Cooked meats, poultry, fish and shellfish dishes according to recipes or customer specifications.
- Followed safety procedures when handling hot surfaces or sharp objects.
- Maintained cleanliness of work area and equipment according to health regulations.
- Followed food safety guidelines to ensure quality and hygiene standards.
2nd Cook
Mackenzie Golf Course
Mackenzie, BC
06.2019 - 10.2019
- Maintained cleanliness and organization of kitchen workspace and equipment.
- Followed food safety guidelines to ensure quality and hygiene standards.
- Stocked pantry and organized supplies to streamline kitchen operations.
- Followed safety procedures when handling hot surfaces or sharp objects.
- Monitored food inventory levels and placed orders as necessary.
- Operated various kitchen equipment including ovens, grills, fryers and blenders.
2nd Cook
4DWarner The Office Bar & Grill
Mackenzie, BC
06.2018 - 05.2019
- Followed food safety guidelines to ensure quality and hygiene standards.
- Prepared ingredients and assisted in cooking meals for restaurant service.
- Maintained cleanliness and organization of kitchen workspace and equipment.
- Stocked pantry and organized supplies to streamline kitchen operations.
Salad/Sandwich Maker
ESS Mount Milligan
Mackenzie, BC
06.2018 - 05.2019
- Prepared a variety of sandwiches according to customer specifications.
- Maintained cleanliness and organization of the food preparation area.
- Assisted in restocking ingredients and supplies as needed.
- Followed safety and health regulations during food handling processes.
- Cleaned the kitchen area, equipment, utensils, counters, floors. after each shift.
- Prepared sandwiches according to customer specifications, including ingredients and condiments.
- Maintained clean, well-organized and properly sanitized front counter area to greet customers.
- Followed proper procedures for preparing and storing food in accordance with health codes.
- Restocked counter supplies and condiment stations, cleaned windows, and emptied trash cans during slow periods.
- Changed gloves between tasks to ensure sanitation standards were met during preparation processes.
- Assisted in preparing food by cutting, chopping and marinating meats, vegetables, and fruits.
- Performed food preparation tasks by making salads, brewing coffee, and tea and slicing meats.
- Restocked supplies such as napkins and condiments throughout shifts as needed.
- Kept records of sandwich orders for inventory purposes.
- Sanitized food storage and preparation areas to comply with food health and safety requirements.
- Stored food in designated areas following wrapping, dating, food safety and rotation procedures.
- Chopped ingredients and prepped food items ahead of lunchtime and dinner rush periods.
2nd Cook Fire Base Camp
Red Rock
Edmonton, AB
06.2017 - 10.2017
- Maintained cleanliness and organization of kitchen workstations and equipment.
- Followed safety and sanitation protocols to ensure food quality and safety.
- Collaborated with team members to execute menu items during high-volume shifts.
- Stocked supplies and managed inventory to ensure availability of kitchen essentials.
- Prepared soups, sauces, gravies, salads, vegetables and other foods for service.
- Operated various kitchen equipment including ovens, grills, fryers and blenders.
- Plated meals according to presentation standards set by the camp
- Cleaned pots, pans, utensils and other kitchen tools after use.
- Monitored food inventory levels and placed orders as necessary.
- Ensured all food items were stored properly and labeled correctly.
2nd Cook
CICC
Chetwynd, BC
05.2013 - 08.2015
- Prepared ingredients by chopping, dicing, and marinating for daily menu items.
- Assisted head cook in executing meal service during peak dining hours.
- Maintained cleanliness of kitchen equipment and workstations throughout shifts.
- Collaborated with team members to streamline food preparation processes.
- Ensured all food items were stored properly and labeled correctly.
- Prepared soups, sauces, gravies, salads, vegetables and other foods for service.
- Checked temperature of cooked foods using thermometers.
- Maintained cleanliness of work area and equipment according to health regulations.
- Wrapped, dated and labeled food items in storage for safety and freshness.
- Chopped, diced and sliced vegetables and fruit ahead of rush periods.
- Enforced proper sanitation practices to prevent spoiling or contamination of foods.
- Maintained clean and orderly appearance throughout kitchen and dining area.
- Received and stored food and supplies.
Education
Mackenzie Secondary School
Mackenzie, BCSkills
- Inventory management
- Time management
- Effective communication
- Problem resolution
- Attention to detail
- Food presentation
- Plate presentation
- Cleaning and organization
- Supply restocking
- Food safety
- Adaptability
- Food handler certification
- Multitasking and organization
- Order delivery practices
- Calm demeanor
- Food spoilage prevention
- Problem-solving
- Hospitality and service industry background
- Contamination prevention
Timeline
2nd Cook
Duz Cho
08.2020 - 09.2020
2nd Cook
Nelly’s Pub
12.2019 - 03.2020
2nd Cook
Mackenzie Golf Course
06.2019 - 10.2019
2nd Cook
4DWarner The Office Bar & Grill
06.2018 - 05.2019
Salad/Sandwich Maker
ESS Mount Milligan
06.2018 - 05.2019
2nd Cook Fire Base Camp
Red Rock
06.2017 - 10.2017
2nd Cook
CICC
05.2013 - 08.2015
Mackenzie Secondary School