Summary
Overview
Work History
Education
Skills
Timeline
Generic
Lois Tiedemann Koffi

Lois Tiedemann Koffi

Fallbrook

Summary

Professional Practitioner who has a passion for health and food as medicine, with significant experience and readiness for impactful roles. Expertise in delivering high-quality sales outcomes and adapting to varied demands. Strong collaborator focused on achieving team goals and fostering supportive work environment. Skilled in problem-solving, patient care, and effective communication. Reliable and flexible, ensuring consistent performance in dynamic settings.

Overview

26
26
years of professional experience

Work History

Kambo and Holistic Healing Practitioner

Self
09.2023 - Current
  • Developed comprehensive treatment plans tailored to individual client needs in trauma informed grief recovery
  • Shadow work
  • Kundalini Yoga certification for grief and addiction recovery focus
  • Nutrition and gut health focused
  • Kambo practitioner for deep psycho-spiritual and physical cleansing and gut health rebalance
  • Conducted assessments to identify client goals and progress in therapeutic interventions.
  • Collaborated with multidisciplinary teams to enhance client care strategies.
  • Implemented evidence-based practices to improve client outcomes and satisfaction.
  • Sales calls
  • Health and mental health intake forms
  • Weekly coaching calls
  • Online academy tools for meditation, breathwork, yoga, nutrition and shadow work for inner child healing and past life/ancestral trauma
  • Facilitated workshops and training sessions for community engagement and support.
  • Established partnerships with local organizations to expand resource availability for clients.

Owner/Trainer at LTK Fitness, LLC

Myself
05.2011 - 11.2017

Lead trainer in boot camps and 1-1 personal training

Mentored staff and intern trainers

Grocery store tours

Kitchen clean outs

Supplementation and nutrition logs reviewed weekly

Weight loss challenges

Beachbody Coach

Cleanse and detoxification program


Running Coach/Health and Fitness Coordinator

LifeTime Fitness
01.2000 - 05.2009
  • Developed personalized training programs to enhance client fitness levels and achieve individual goals.
  • Conducted group fitness classes, ensuring adherence to safety protocols and engaging participants effectively.
  • Provided ongoing support and motivation, fostering a positive environment for client retention and satisfaction.
  • Monitored client progress through regular assessments, adjusting plans to ensure continuous improvement.
  • Read nutrition logs and advised on proper nutrition for training
  • Collaborated with team members to implement new fitness programs, enhancing service offerings at the facility.
  • Led workshops on nutrition and wellness strategies, promoting holistic health among clients within the community.

Education

No Degree - Kundalini Yoga

Soul of Yoga
Encinitas, CA
08-2025

No Degree - Kambo Frog Medicine

Medicine Frog Kambo
San Diego, CA
09-2023

No Degree - Fitness And Nutrition

Certified P90X And Piyo Instructor At Beachbody
Los Angeles, CA
04-2014

BBA - Communications

Waldorf University
Forest City, IA
07-1999

Skills

    Core Skills

  • Community Engagement & Education
  • Direct Sales & Client Enrollment
  • Health, Wellness & Nutrition Coaching
  • Conversational Communication & Public Speaking
  • Customer Relationship Building
  • Sustainability & Farm-to-Fork Advocacy
  • Event Support & Outreach
  • Motivational Coaching & Accountability
  • Basic Computer Skills (Word, Spreadsheets, Email)
  • Self-Motivated, Coachable, Team-Oriented
  • Additional Strengths
  • Deep passion for sustainable, organic, and transparent food systems
  • Comfortable working outdoors in community settings
  • Challenge-driven and growth-oriented

Timeline

Kambo and Holistic Healing Practitioner

Self
09.2023 - Current

Owner/Trainer at LTK Fitness, LLC

Myself
05.2011 - 11.2017

Running Coach/Health and Fitness Coordinator

LifeTime Fitness
01.2000 - 05.2009

No Degree - Kundalini Yoga

Soul of Yoga

No Degree - Kambo Frog Medicine

Medicine Frog Kambo

No Degree - Fitness And Nutrition

Certified P90X And Piyo Instructor At Beachbody

BBA - Communications

Waldorf University
Lois Tiedemann Koffi