Summary
Overview
Work History
Education
Skills
Timeline
Generic
Lois Tiedemann Koffi

Lois Tiedemann Koffi

Fallbrook

Summary

Professional Practitioner who has a passion for health and food as medicine, with significant experience and readiness for impactful roles. Expertise in delivering high-quality sales outcomes and adapting to varied demands. Strong collaborator focused on achieving team goals and fostering supportive work environment. Skilled in problem-solving, patient care, and effective communication. Reliable and flexible, ensuring consistent performance in dynamic settings.

Overview

26
26
years of professional experience

Work History

Kambo and Holistic Healing Practitioner

Self
San Diego, CA
09.2023 - Current
  • Developed comprehensive treatment plans tailored to individual client needs in trauma informed grief recovery
  • Shadow work
  • Kundalini Yoga certification for grief and addiction recovery focus
  • Nutrition and gut health focused
  • Kambo practitioner for deep psycho-spiritual and physical cleansing and gut health rebalance
  • Conducted assessments to identify client goals and progress in therapeutic interventions.
  • Collaborated with multidisciplinary teams to enhance client care strategies.
  • Implemented evidence-based practices to improve client outcomes and satisfaction.
  • Sales calls
  • Health and mental health intake forms
  • Weekly coaching calls
  • Online academy tools for meditation, breathwork, yoga, nutrition and shadow work for inner child healing and past life/ancestral trauma
  • Facilitated workshops and training sessions for community engagement and support.
  • Established partnerships with local organizations to expand resource availability for clients.

Owner/Trainer at LTK Fitness, LLC

Myself
Minneapolis, MN
05.2011 - 11.2017

Lead trainer in boot camps and 1-1 personal training

Mentored staff and intern trainers

Grocery store tours

Kitchen clean outs

Supplementation and nutrition logs reviewed weekly

Weight loss challenges

Beachbody Coach

Cleanse and detoxification program

Running Coach/Health and Fitness Coordinator

LifeTime Fitness
Minneapolis, MN
01.2000 - 05.2009
  • Developed personalized training programs to enhance client fitness levels and achieve individual goals.
  • Conducted group fitness classes, ensuring adherence to safety protocols and engaging participants effectively.
  • Provided ongoing support and motivation, fostering a positive environment for client retention and satisfaction.
  • Monitored client progress through regular assessments, adjusting plans to ensure continuous improvement.
  • Read nutrition logs and advised on proper nutrition for training
  • Collaborated with team members to implement new fitness programs, enhancing service offerings at the facility.
  • Led workshops on nutrition and wellness strategies, promoting holistic health among clients within the community.

Education

No Degree - Kundalini Yoga

Soul of Yoga
Encinitas, CA
08-2025

No Degree - Kambo Frog Medicine

Medicine Frog Kambo
San Diego, CA
09-2023

No Degree - Fitness And Nutrition

Certified P90X And Piyo Instructor At Beachbody
Los Angeles, CA
04-2014

BBA - Communications

Waldorf University
Forest City, IA
07-1999

Skills

    Core Skills

  • Community Engagement & Education
  • Direct Sales & Client Enrollment
  • Health, Wellness & Nutrition Coaching
  • Conversational Communication & Public Speaking
  • Customer Relationship Building
  • Sustainability & Farm-to-Fork Advocacy
  • Event Support & Outreach
  • Motivational Coaching & Accountability
  • Basic Computer Skills (Word, Spreadsheets, Email)
  • Self-Motivated, Coachable, Team-Oriented
  • Additional Strengths
  • Deep passion for sustainable, organic, and transparent food systems
  • Comfortable working outdoors in community settings
  • Challenge-driven and growth-oriented

Timeline

Kambo and Holistic Healing Practitioner

Self
09.2023 - Current

Owner/Trainer at LTK Fitness, LLC

Myself
05.2011 - 11.2017

Running Coach/Health and Fitness Coordinator

LifeTime Fitness
01.2000 - 05.2009

No Degree - Kundalini Yoga

Soul of Yoga

No Degree - Kambo Frog Medicine

Medicine Frog Kambo

No Degree - Fitness And Nutrition

Certified P90X And Piyo Instructor At Beachbody

BBA - Communications

Waldorf University
Lois Tiedemann Koffi