Lisa Coy
Toronto,ON
Summary
Dedicated and energetic Yoga Instructor bringing over 3 years of teaching experience to communities throughout the GTA. I am eager to help students develop and improve wellness through Power Vinyasa Yoga classess emphasizing synchronized breath.
Overview
4
4
years of professional experience
Work History
Vinyasa Yoga Instructor
Toronto Hindu Dharmic Centre
09.2023 - Current
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Maintained positive relationships with class members through personalized and knowledgeable service.
Yoga Teacher
Power Yoga Canada
09.2019 - Current
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Built connections with students to increase comfort with class and encourage return visits.
- Delivered professional yoga classes and motivated students to attain personal goals.
- Developed and maintained consistent communication with students by engaging in conversation before and after classes.
- Adapted classes to meet needs of participants with varying fitness levels.
- Adapted and differentiated instruction for students and classroom forums to foster holistic growth.
- Promoted safe and inclusive environment for club clients and members.
Education
200 Hour Yoga Teacher Training -
Power Yoga Canada
Toronto07.2019
Bachelor of Education - Kindergarten And Elementary Education
University of Alberta
Edmonton, AB04.1996
Skills
- Private Instruction
- Yoga Instructing
- Relationship and Community Building
- Breathing Techniques
- Meditation
- Group and Individual Instruction
Timeline
Vinyasa Yoga Instructor
Toronto Hindu Dharmic Centre
09.2023 - Current
Yoga Teacher
Power Yoga Canada
09.2019 - Current
200 Hour Yoga Teacher Training -
Power Yoga Canada
Bachelor of Education - Kindergarten And Elementary Education
University of Alberta
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