Collaborative leader with dedication to partnering with coworkers to promote engaged, empowering work culture. Documented strengths in building and maintaining relationships with diverse range of stakeholders in dynamic, fast-paced settings.
Overview
6
6
years of professional experience
Work History
Co-Owner, Personal Trainer
Fortitude Fitness & Rehab
02.2021 - Current
Managed day-to-day operations efficiently, ensuring smooth workflow and timely completion of tasks.
Collaborated with co-owner on strategic planning initiatives for long-term business success.
Oversaw financial management tasks, including budgeting, forecasting, and cash flow optimization.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Personal Trainer
GoodLife Fitness
01.2020 - 11.2020
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Increased client retention through consistent communication, motivation, and support.
Meeting sales objectives by developing rapport with clients.
Fitness Instructor, Physiotherapy Assistant
Lifemark Health
06.2019 - 01.2020
Implemented exercise education programs for seniors that focused on increasing mobility, pain relief, building strength, and providing balance.
Prepared and maintained progress reports.
Conducted comprehensive fitness assessments to establish baseline measurements, set achievable targets, and monitored progress.
Competitions, Events, and Marketing Intern
Rugby Ontario
01.2019 - 08.2019
Preparations and organization of logistics for 2019 Rugby in the Square event.
Preparations for 2019 Rugby Ontario leagues and major event days.
Assisted with the delivery and fulfillment of contracts of existing sponsors/partners.
Assisted in identifying potential corporate and community partners.
Education
Graduate Certificate - Sport Business Management
Durham College
Oshawa, ON
06.2019
Bachelor of Arts - Kinesiology
University of Western Ontario
London, ON
06.2018
Skills
Small business operations
Customer Relations
Policy and procedure implementation
Leadership skills
Friendly, Positive Attitude
Superior communication abilities
Timeline
Co-Owner, Personal Trainer
Fortitude Fitness & Rehab
02.2021 - Current
Personal Trainer
GoodLife Fitness
01.2020 - 11.2020
Fitness Instructor, Physiotherapy Assistant
Lifemark Health
06.2019 - 01.2020
Competitions, Events, and Marketing Intern
Rugby Ontario
01.2019 - 08.2019
Graduate Certificate - Sport Business Management
Durham College
Bachelor of Arts - Kinesiology
University of Western Ontario
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