LAUREN Kim
Toronto,ON
Summary
Group fitness instructor with professional dancer and gymnastics background. Enjoys inspiring and encouraging others to support fitness goals. Enthusiastic Fitness Instructor skilled in guiding clients through structured fitness programs and promoting accountability through small group classes. Passionate about health and wellness and driven to help clients cultivate sustainable habits for lifetime wellness. Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.
Overview
20
20
years of professional experience
34
34
years of post-secondary education
Work History
Group Exercise Instructor
NOVO PEAK HEATH CARE CENTER
2024.02 - Current
- Encouraged clients to participate in and enjoy group fitness classes.
- Developed exercise programs for groups of 20 students
- Facilitated a welcoming atmosphere within each class session, encouraging open communication among participants about their progress and challenges faced during workouts.
- Collaborated with fellow instructors to design new, innovative fitness programs for diverse clientele.
Fashion Designer
Lovingcoco
2004.07 - Current
- Sketched artistic and fresh designs for consideration.
- Designed seasonal styles according to upcoming trends and popular color palettes.
- Conducted market research to identify emerging trends, guiding the development of new collections accordingly.
- Created unique and trendsetting garments, securing a loyal customer base and positive media coverage.
- Worked closely with production teams to ensure high-quality manufacturing and timely delivery of products.
- Developed and maintained relationships with suppliers, vendors and other industry professionals to stay informed about new developments and resources available.
- Selected fabrics, patterns and trims to use in final designs and meet desired aesthetics and quality standards.
- Designed sampling displays to enhance consumer interest.
- Conducted fittings and adjusted designs to produce comfortable and appealing final products for clients.
- Liaised with suppliers to secure competitive pricing on materials, reducing overall production costs without sacrificing quality.
- Created detailed measurement and construction specifications for design to be executed appropriately by production teams.
- Optimized garment fit by collaborating with pattern makers during product development stages; ensuring consistent sizing across all collections.
- Assisted photographers in styling photoshoots showcasing new collections effectively; increasing exposure through print and digital media.
Education
Fashion Designer Diploma - Fashion Design And Production
Seoul Mood Fashion School
South Korea SeoulDepolma - Jazz Dance
Seoul Jazz Dance School
South Korea Seoul 1991.08 - Current
Instructor - Zumba
Zumba Licensed School
Vaughan 2023.10 - Current
Skills
- Setting goals
- Safety awareness
- Positive Reinforcement
- Physical Fitness
Languages
English
Full Professional
English
Full Professional
Timeline
Group Exercise Instructor
NOVO PEAK HEATH CARE CENTER
2024.02 - Current
Instructor - Zumba
Zumba Licensed School
2023.10 - Current
Fashion Designer
Lovingcoco
2004.07 - Current
Depolma - Jazz Dance
Seoul Jazz Dance School
1991.08 - Current
Fashion Designer Diploma - Fashion Design And Production
Seoul Mood Fashion School
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