Summary
Overview
Work History
Education
Skills
Personal Information
Certification
Languages
Timeline
Generic
Laura El Mir

Laura El Mir

Brossard

Summary

Consultant specializing in mental skills training and performance enhancement. Experienced in improving individual and team performance through psychological assessment, treatment planning, and promoting supportive environments that enhance well-being and team cohesion. Skilled in integrating CBT and ACT techniques into sessions to build mental toughness, confidence and personal growth.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Performance Improvement Consultant

Freelance
11.2024 - Current
  • Provide one-on-one mental skills training sessions to athletes and performers, addressing issues such as confidence, concentration, motivation, anxiety, and perfectionism
  • Work with previous clients from Lebanon and new clients globally in an online setting
  • Conduct assessments to identify clients' mental performance strengths and areas for improvement
  • Facilitate virtual workshops and group sessions focused on topics like team building and managing performance anxiety
  • Track clients' progress through regular check-ins and adjust mental performance strategies as needed
  • Maintain strict confidentiality and adhere to ethical guidelines in all client interactions

Performance Improvement Consultant

Sagesse Basketball School
07.2024 - 11.2024
  • Implemented mental skills training programs for student-athletes
  • Collaborated with coaching staff to create a positive team culture
  • Conducted individual and team counseling sessions to improve performance and mental well-being

Project Coordinator

The Lebanese Women Democratic Gathering
01.2023 - 10.2024
  • Monitored progress and ensured goals are being met
  • Conducted a gender analysis
  • Managed multiple project timelines and deliverables while coordinating with cross-functional teams
  • Facilitated communication between stakeholders to ensure project goals were met on time and within budget
  • Developed and implemented project plans, identifying risks and developing contingency plans

Teacher

Stepahead Sports School
10.2021 - 10.2024
  • Designed and delivered educational programs and workshops on key sport psychology topics
  • Employed different teaching methods, including lectures, interactive workshops, and experiential learning activities
  • Integrated current research and case studies into coursework to ensure students are exposed to the latest developments and practices in sport psychology
  • Collaborated with faculty members from related disciplines, such as sports science

Performance Improvement Consultant

Stepahead - The Lab
01.2020 - 10.2024
  • Conducted psychological assessments to identify athletes' mental state and areas for improvement
  • Developed and implemented mental skills training programs
  • Provided one-on-one counseling sessions to athletes for addressing performance and mental challenges
  • Facilitated team-building workshops
  • Collaborated with coaches, trainers, and medical professionals to create a holistic support system for athletes

Performance Improvement Consultant

Nouhad Naufal Stadium
01.2020 - 10.2024
  • Conducted interviews and tests to determine clients' overall mental state and offering counseling services
  • Applied mental skills training programs with clients
  • Worked with athletes of various levels and sports to help them improve performance
  • Facilitated team workshops and group sessions on mental toughness and performance enhancement

Psychologist

The Lebanese Women Democratic Gathering
09.2020 - 01.2023
  • Conducted one-on-one sessions with adults
  • Conducted case formulations and intervention plans
  • Provided support sessions for groups
  • Assessed and writing required reports

PSS Facilitator

Deutsche Gesellschaft Für Internationale Zusammena
09.2021 - 03.2022
  • Conducted group PSS sessions to young football players
  • Facilitated team building sessions

Psychologist

AL Najdeh Association
12.2019 - 08.2021
  • Conducted one-on-one sessions with children, adolescents and mothers
  • Provided awareness sessions for children, adolescents and mothers
  • Presented monthly reports and weekly data entries

Project Coordinator

The Lebanese Women Democratic Gathering
02.2017 - 12.2017
  • Implemented outreach plans to recruit Syrian families
  • Conducted focus group discussions
  • Coordinated services for events
  • Supervised awareness sessions
  • Completed weekly and monthly reports

Outreach Coordinator

The Lebanese Women Democratic Gathering
02.2016 - 12.2016
  • Gave parenting skills sessions to Syrian mothers
  • Engaged in outreach activities
  • Organized mobile sessions
  • Prepared monthly awareness sessions

Education

Master of Science - Psychology of Sport And Exercise

University of Roehampton
London, UK
10-2019

Bachelor of Arts - Psychology

Notre Dame University
Beirut, Lebanon
05-2018

Skills

  • Communication Skills
  • Listening skills
  • Team Building
  • Counseling
  • Goal setting
  • Performance management

Personal Information

  • Date of Birth: 05/27/93
  • Nationality: Canadian

Certification

  • Acceptance and Commitment Therapy, Praxis Continuing Education and Training, USA.
  • Cognitive Behavioral Therapy: (Essentials, Depression, Anxiety, and Personality Disorders), Beck Institute, USA.
  • CBT Supervision, DR. Gizele Kazour Clinic, Lebanon.
  • Neurolinguistic Programming, School of Natural Health Sciences, London.
  • Cognitive Behavioral Therapy, School of Natural Health Sciences, London.
  • Personal Trainer Certificate, Stepahead Sport School, Lebanon.

Languages

French
Professional Working
English
Full Professional
Arabic
Native or Bilingual

Timeline

Performance Improvement Consultant

Freelance
11.2024 - Current

Performance Improvement Consultant

Sagesse Basketball School
07.2024 - 11.2024

Project Coordinator

The Lebanese Women Democratic Gathering
01.2023 - 10.2024

Teacher

Stepahead Sports School
10.2021 - 10.2024

PSS Facilitator

Deutsche Gesellschaft Für Internationale Zusammena
09.2021 - 03.2022

Psychologist

The Lebanese Women Democratic Gathering
09.2020 - 01.2023

Performance Improvement Consultant

Stepahead - The Lab
01.2020 - 10.2024

Performance Improvement Consultant

Nouhad Naufal Stadium
01.2020 - 10.2024

Psychologist

AL Najdeh Association
12.2019 - 08.2021

Project Coordinator

The Lebanese Women Democratic Gathering
02.2017 - 12.2017

Outreach Coordinator

The Lebanese Women Democratic Gathering
02.2016 - 12.2016

Master of Science - Psychology of Sport And Exercise

University of Roehampton

Bachelor of Arts - Psychology

Notre Dame University
Laura El Mir