Graduate student pursuing an internship opportunity to enhance my skills as a humanistic mental health counselor in the field of grief, loss, and trauma.
Overview
2026
2026
years of professional experience
1
1
Certification
Work History
Owner/Teacher/Wellness Coach
Yoga 101 (self)
2019 - Current
Teach private yoga classes, mindfulness techniques, and breathwork from a trauma-informed approach
Coach clients on health and wellness goals
Provide reflexology, if desired by the client
Owner/ Instructor
Yoga 101 Studio
2009 - 2019
Taught yoga and meditation classes to students of varying ages and abilities
Created workshops on yoga postures, breathwork, and philosophy
Co-created and instructed a 200-hour teacher training program
Managed studio finances, schedules, and payroll
Education
Master of Arts - Humanistic Mental Health Counseling
Saybrook University
Pasadena, CA
06-2027
Bachelor of Arts - Language Arts/ Secondary Education Licensure
Baldwin Wallace University
Berea, Ohio
01-2009
Bachelor of Arts - Comparative Studies: Religion And Philosophy
The Ohio State University
Columbus, Ohio
01-2001
Certification
500hr Certified Yoga Instructor
Breathwork certification through Global Professional Breathwork Alliance (in progress)
NESTA Certified Personal Trainer and
Holistic Health Coach
TEFL Certified
Timeline
Owner/Teacher/Wellness Coach
Yoga 101 (self)
2019 - Current
Owner/ Instructor
Yoga 101 Studio
2009 - 2019
Master of Arts - Humanistic Mental Health Counseling
Saybrook University
Bachelor of Arts - Language Arts/ Secondary Education Licensure
Baldwin Wallace University
Bachelor of Arts - Comparative Studies: Religion And Philosophy
Yoga teacher/ Yoga therapist at Yoga studio “Yoga for everyone”/ Yoga and Yumeiho InstituteYoga teacher/ Yoga therapist at Yoga studio “Yoga for everyone”/ Yoga and Yumeiho Institute
Yoga Teacher at Various Copenhagen Yoga Studios (Senses, Hot Yoga Hellerup, Hot Yoga Copenhagen, Yoga Center)Yoga Teacher at Various Copenhagen Yoga Studios (Senses, Hot Yoga Hellerup, Hot Yoga Copenhagen, Yoga Center)