Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Lalita Sondrava

Regina,Canada

Summary

Dynamic culinary professional with extensive experience at Saskatchewan Health Authority, excelling in food safety and inventory management. Proven ability to enhance menu presentation and customer satisfaction through expert cooking techniques and problem-solving skills. Recognized for maintaining high standards in kitchen organization and adhering to health codes, ensuring quality meals in fast-paced environments.

Overview

12
12
years of professional experience
1
1
Certification

Work History

Cook

Saskatchewan Health authority
Regina, Canada
01.2017 - Current
  • Performed basic administrative duties such as inventory management, ordering supplies.
  • Provided guidance to junior cooks regarding food preparation methods and techniques.
  • Managed inventory levels of ingredients and supplies necessary for daily operations.
  • Prepared meals according to recipes and menus, adjusted ingredients and cooking times accordingly.
  • Organized storage areas for efficient usage of space.
  • Monitored stock levels of food items and ordered more when necessary.
  • Tasted all prepared dishes in order to check flavorings, texture and presentation prior to serving them to customers.
  • Adhered to food safety standards when storing and preparing foods.
  • Adjusted seasonings of dishes during cooking process in order to enhance flavors.
  • Ordered supplies as needed for the kitchen.
  • Resolved customer complaints regarding food quality or services provided.
  • Inspected kitchens for sanitary conditions before the start of each shift.
  • Prepared and served meals by reviewing recipes and combining and cooking ingredients.
  • Operated grills, fryers, and broilers to cook items to quality guidelines.
  • Took inventory counts before and after shifts to complete food inventory or storage sheets.
  • Chopped, diced and sliced vegetables and fruit ahead of rush periods.
  • Operated ovens, fryers and mixers safely to prevent kitchen accidents and machinery malfunction.
  • Prepared a wide range of dishes according to menu specifications and chef instructions.
  • Replenished food items from inventory and rotated ingredients.
  • Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
  • Grilled and deep fried various foods from meats to potatoes.
  • Wrapped, dated and labeled food items in storage for safety and freshness.
  • Memorized new menu items and ingredients quickly to help customers select items meeting needs and preferences.
  • Handled advanced thawing and food pre-preparation for upcoming meals.
  • Sanitized workstation at end of shift to minimize risk of salmonella and other food-borne illnesses.
  • Set up work stations prior to opening to minimize prep time.
  • Prepared variety of foods according to exact instructions and recipe specifications.

Cook, Baker , Cashier, Bartender

Real district limited
Regina, Saskatchewan
01.2017 - 05.2022
  • Kept records of purchases; maintained orderly appearance of checkout area; restocked supplies as needed.
  • Operated cash register efficiently and accurately, processed payments by cash, check, credit card, gift card or automatic debit.
  • Assisted customers over the phone regarding store operations, product information and order placement.
  • Followed food safety guidelines while preparing all food items.
  • Adhered to company policies regarding storage, handling and preparation of food items.
  • Inspected finished products before packaging them up for sale.
  • Provided drink suggestions to customers based on their preferences.
  • Prepared alcoholic and non-alcoholic beverages according to recipe standards.
  • Participated in weekly team meetings to discuss goals and objectives set by management.
  • Followed safety protocols while handling sharp tools or dangerous chemicals.
  • Monitored guests' alcohol consumption levels to prevent over-intoxication or underage drinking.

Cashier (Deli Clerk, Supervisor)

SAFEWAY
Regina, Canada
10.2013 - 12.2016
  • Maintained records such as inventory levels or sales figures.
  • Stocked shelves with fresh items daily.
  • Resolved customer complaints in a timely manner while maintaining a polite demeanor.
  • Trained new employees on proper handling of food, safety protocols, and customer service techniques.
  • Performed opening and closing duties such as restocking supplies and cleaning work areas at the end of shift.
  • Followed company recipes for preparing foods such as soups, salads, sandwiches.
  • Worked collaboratively with other staff members to ensure efficient operation of the store operations during peak hours of business activity.
  • Maintained cleanliness of the deli area and equipment.
  • Offered suggestions for additional items that would complement customer's order selections.
  • Assessed customer needs, evaluated food allergies and suggested additional menu items as appropriate.
  • Inspected labels on deli products to verify accuracy of pricing.
  • Offered samples to promote and upsell specials.
  • Responded to customer questions regarding product availability.
  • Distributed new item samples to customers to provide opportunities for individuals to try products before purchase.
  • Sanitized and kept work areas tidy by cleaning surfaces, equipment, and floors, removing trash and maintaining machinery.
  • Checked and recorded refrigerator and freezer temperatures to maintain food quality and freshness.
  • Stored perishable food items in freezer or refrigerator to protect from spoilage.

Education

High School Diploma -

Indian Skill Devlopment
India
04-2025

High School Diploma -

Gujarat Higher Education Board
03.2003

Skills

  • Food safety
  • Inventory management
  • Cooking techniques
  • Time management
  • Problem solving
  • Positive and professional
  • Food plating and presentation
  • Menu planning
  • Nutrition awareness
  • Food waste reduction
  • Beautiful presentation of food
  • Health code adherence
  • Kitchen organization
  • Problem-solving
  • Ingredient knowledge
  • Temperature control

Certification

Certificate in dietician and Nutrition

Timeline

Cook, Baker , Cashier, Bartender

Real district limited
01.2017 - 05.2022

Cook

Saskatchewan Health authority
01.2017 - Current

Cashier (Deli Clerk, Supervisor)

SAFEWAY
10.2013 - 12.2016

High School Diploma -

Indian Skill Devlopment

High School Diploma -

Gujarat Higher Education Board
Lalita Sondrava