Kristina Richard

• Coached the under 11, 13 and 15 girls
• Organized the Timbit soccer program
• Working towards a C-licence coaching degree
• Assisted coaching teams of all ages
• Organized the annual jamboree; two years in a row.
• Increased player skills development by focusing on individual strengths and weaknesses through targeted drills.
• Implemented injury prevention strategies, including proper warm-up routines and strength conditioning programs.

sensory-motor instructional leadership experience

Spend time with children with disabilities.

Plan out their day and ensure they are learning new life skills while having fun

complete reflections at the end of the day

• Enhanced athlete performance by implementing individualized strength and conditioning programs.
• Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
• Assisted in the design and execution of daily workouts, improving overall team fitness levels.
• Evaluated athlete progress through regular testing and assessment, adjusting programs as needed for maximum effectiveness.
• Provided guidance on proper exercise technique and form, reducing injury risk and promoting safety.
• Supported the rehabilitation process of injured athletes by designing modified training programs tailored to their needs.
• Contributed to a positive training environment by fostering strong relationships with athletes and coaching staff.

• Created a program for people to learn basic French
• Taught a class
• Assisted in finding volunteers.

• Set up equipment
• Develop players skills
• Lead the players through drills.

• Assist the instructors with daily tasks
• Shadowed the personal trainers
• Cleaned the workspace
• Followed the covid-19 protocols.

• Prepare customer orders
• Handle monetary transactions
• Clean the workspace.

• Develop players skills
• Helped coach children under 6 & under 8
• Helped coach children under 10 & 12.

• Weekly babysitting during adult bible study
• Summer babysitting: responsible for 2 brothers.