Kristen volkov
torrance
Summary
Dynamic and results-driven professional with a strong background in fitness training at 24 Hour Fitness and customer service roles, including serving at Little Sisters. Excelled in motivational coaching and effective communication, enhancing client satisfaction and achieving fitness goals. Demonstrated leadership and multitasking abilities, significantly improving team efficiency and client progress.
Outgoing and motivated with passion for fitness and health. Possesses foundational knowledge of exercise physiology and nutrition, paired with certification in personal training. Committed to helping clients achieve their fitness goals through personalized training programs and ongoing support.
Overview
4
4
years of professional experience
Work History
Personal Trainer
24 Hour Fitness
03.2024 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Designed specific workout systems for individual clients based on performance ability.
Server/Bartender
Little Sisters
12.2022 - 02.2024
- Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
- Served food and beverages promptly with focused attention to customer needs.
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.
- Provided attentive service during high-volume periods without sacrificing attention to detail or guest rapport.
- Addressed customer complaints or concerns professionally, ensuring swift resolution and maintaining positive relationships.
Sales Associate
Sallys Beauty Supply
08.2021 - 12.2022
- Organized racks and shelves to maintain store visual appeal, engage customers, and promote specific merchandise.
- Handled cash transactions efficiently while adhering to company cash handling policies, ensuring accuracy in all financial exchanges.
- Built relationships with customers to encourage repeat business.
- Managed returns, exchanges and refunds in accordance with store policy.
Education
Cosmetology
Paul Mitchell The School
Costa Mesa, CA06-2022
High School Diploma -
South Torrance High School
Torrance, CA06-2020
Skills
- Passion for fitness
- Strong work ethic
- Strong multitasking
- Teamwork and collaboration
- Problem-solving skills
- Motivational coaching
- Clear and effective communication
- Leadership skills
- Excellent people skills
- Goal oriented
Timeline
Personal Trainer
24 Hour Fitness
03.2024 - Current
Server/Bartender
Little Sisters
12.2022 - 02.2024
Sales Associate
Sallys Beauty Supply
08.2021 - 12.2022
Cosmetology
Paul Mitchell The School
High School Diploma -
South Torrance High School
Similar Profiles
Ivan HretskyiIvan Hretskyi
Personal Fitness Coach at 24-Hour Fitness (24 Hour Fitness)Personal Fitness Coach at 24-Hour Fitness (24 Hour Fitness)
Matthew RiveraMatthew Rivera
General Manager at 24 Hour FitnessGeneral Manager at 24 Hour Fitness
Ricardo MunozRicardo Munoz
Sales and Service Manager at 24 Hour FitnessSales and Service Manager at 24 Hour Fitness