Kojo Poku

-Personal Trainer

-Youth Fitness coach

-life coach

-elderly coach

• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Assisted clients with personal fitness goals through realistic objectives.
• Improved client fitness levels by developing personalized workout plans and monitoring progress.

• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Trained clients during strength training, cardio vascular exercise, and stretching.

• Communicated with clients to determine goals and performed client assessments.
• Arranged motivational exercise programs to promote healthy lifestyle choices.
• Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.

• Stocked shelves and carried merchandise out to floor so customers could select needed items.
• Kept sales floor and stockroom neat and clean.
• Demonstrated great teamwork skills with staff members involved in production and transport.
• Maintained clear aisles during restocking to avoid hazards and promote guest convenience.

• Retrieved carts from docking areas in retail parking lots.
• Organized carts in bay after returning from parking lot.
• Gathered and corralled shopping carts, ferried carts back to store and helped guests carry out and load larger items or large grocery orders.
• Engaged customers in friendly conversation, carefully handled bagged items, offered additional services and thanked customers for business.