Kiran SAHL
Alberta
Summary
Currently working towards becoming a mental health professional to support individual clients, families and couples and implement culturally adapted frameworks for marginalized communities in their journey to a healthy mental well-being
Overview
2
2
years of professional experience
Work History
Community Hub Volunteer
YW Calgary
07.2024 - Current
- Assisted with special events and programs.
- Maintained clean, neat, and operational facilities to serve program needs.
- Coordinated and managed volunteer activities for community service projects.
- Maintained internal database of service workers, participants, activities and other relevant details.
- Approached issues proactively to best meet current and future community needs.
- Used strong interpersonal communication skills to convey information to others.
- Mentored new volunteers, fostering a supportive and inclusive team environment.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Intervened in crisis situations to obtain support for clients and reduce escalation or recurrence risks.
- Helped clients navigate social services system and access needed resources.
Counselling Intern
Michelle Neustaedter Counselling
01.2023 - 01.2024
- Provide mental health services under the guidance of supervisors and mental health professionals
- Conduct individual and couples counselling for diverse clients experiencing concerns with anxiety, depression and relationship challenges
- Implement evidence-based therapeutic interventions, including Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT) and Acceptance and Commitment Therapy (ACT) tailored to each client's specific needs
- Maintain accurate and confidential client records, adhering to ethical and legal standards
- Attended weekly group and individual supervision meetings to enhance clinical skills, utilize active listening and create judgement free space
- Use of solid communication skills (verbal and written)
- Adhere to cultural competence while maintaining respect for diverse backgrounds
- Engage in continuous professional development
Mentor
City University of Seattle
01.2023 - 12.2023
- Provided mentorship during comprehensive exam preparation for new students at City University of Seattle
- Enhanced mentee performance by providing personalized guidance and support.
- Offered constructive feedback on mentee progress, enabling them to refine their skills and enhance their potential.
- Assisted mentees in setting achievable goals and creating realistic action plans for personal and professional growth.
- Guided mentees in overcoming challenges by sharing personal experiences and offering practical advice.
- Developed trust-based relationships with mentees through active listening and empathetic communication.
Education
Master of Counselling -
City University of Seattle in Canada
03-2024
Bachelor of Arts - Psychology
Kwantlen Polytechnic University
Surrey, BC10-2016
Associate of Arts Degree -
Douglas College
New Westminster, BC04-2013
Skills
- Therapeutic Problem Solving
- Effective Therapeutic Communication
- Analytical Critical Thinking
- Interdisciplinary Collaboration
- Client-Centered Relationship Building
Publications
Capstone Research Project, 2023
Culturally Adapted Cognitive Behavioural Therapy for South Asians experiencing Anxiety
Languages
English
Native or Bilingual
Punjabi
Limited Working
Professional Development
Brain Story - Alberta Family Wellness Institute
Completed July 2024
Understanding Child Development for Professionals and Families
First Aid CPR/AED Level C
Canadian Red Cross
May 2023 - April 2026
Suicide First AId
LivingWorks Start
Completed April 2023
ASIST - Applied Suicide Intervention Skills Training
Centre for Suicide Prevention
June 2023 - June 2026
Timeline
Community Hub Volunteer
YW Calgary
07.2024 - Current
Mentor
City University of Seattle
01.2023 - 12.2023
Counselling Intern
Michelle Neustaedter Counselling
01.2023 - 01.2024
Master of Counselling -
City University of Seattle in Canada
Bachelor of Arts - Psychology
Kwantlen Polytechnic University
Associate of Arts Degree -
Douglas College
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