Dedicated kinesiology graduate with experience creating exercise programs for children with disabilities. Skilled in teaching in-person and virtual fitness, yoga, and mindfulness classes, focusing on promoting physical and mental health. Passionate about using evidence-based interventions to support well-being.
Proficiency in English and Farsi.
200-Hour Yoga Teacher Training - Conscious Yoga School
Oxygen Methodized Fitness Training - Oxygen Yoga and Fitness
Mindfulness Meditation Teacher Training - Canadian Meditation Society
200-Hour Yoga Teacher Training - Conscious Yoga School
Oxygen Methodized Fitness Training - Oxygen Yoga and Fitness
Mindfulness Meditation Teacher Training - Canadian Meditation Society