Enthusiastic Fitness Instructor skilled in guiding clients through structured fitness programs and promoting accountability through small group classes. Passionate about health and wellness and driven to help clients cultivate sustainable habits for lifetime well. Motivated and proactive with demonstrated success in promoting client progress and accountability. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Proficient team leader with in-depth understanding of the principles of health and wellness, as well as proven program management abilities. Highly organized and systematic with an in-depth understanding of best practices, standards and compliance requirements of the field. Adept at leading groups and individual coaching sessions to promote wellness. Excellent educator adept at working with people at all skills levels to improve physical strength, stamina and health.
Body composition evaluations
CGFI - Certified Group Fitness Instructor
First Aid Certification
Basic Life Support Certification
Mental Health Awareness Certification
Healthy Life Education Certificate
Health And Safety Training Completion Certificate
Conestoga College Recreation Centre - HITT classes