Bachelor's degree in Food & Human Nutritional Science
Experience working in a food and nutritional science research setting
Skilled in handling laboratory equipment and products, and laboratory analyses
Knowledgeable in evaluating and interpreting food labels, marketing food products and beverages
Computer literate in Microsoft office and various social media platforms
Good customer service experience having worked with a wide range of clients including senior citizens, children, physically and mentally challenged people.
Multilingual- Effective spoken and writing skills in English, French, Hindi, and Creole, able to provide written, verbal summaries, briefings and reports that are easily understood and logically presented
Excellent interpersonal communication skills, with a capacity to work with a variety of people in a dynamic, supportive, and participative work environment.
Strong leadership and management skills acquired in work settings
Multicultural, multi-religious background.
Overview
9
9
years of professional experience
Work History
Intern and Online Assistant Health and Fitness Coach
Your Way Fitness
04.2024 - Current
Client Check ins and accountability calls
Experience with sales - Building relationships with clients and contributed to lead generations
Helping clients develop a sustainable healthy lifestyle by designing customized meal plans and work out programs
Track and monitor client's progress
Offer support, motivation, wellness education and encouragement to clients
Help and coach clients in goal setting, personal growth and development
Evaluate client's current fitness level, personal goals and skills
Bilingual Banking Advisor
Royal Bank of Canada
10.2022 - 09.2024
Fulfill everyday banking needs at first point of contact
Educate and offer personal and digital banking, investment and credit advice
Delivers and ensure corporate growth including new client acquisition
Research Assistant
09.2021 - 04.2022
Milled and extracted oat protein by the Alkaline-Extraction Isoelectric Precipitation method
Characterized Oat protein using SDS-PAGE
Assessed oat protein functional properties in novel food and beverage applications
Bilingual Agent
Government of Manitoba
11.2020 - 11.2021
Booked and managed client appointments for COVID 19 testing and vaccination
Updated vaccine appointment, immunization card & record request
Provided information and resources to the public concerning medical and health problems
Tutor
10.2019 - 04.2020
Assisted students writing research papers, assignments, and prepared for midterms and finale exams
Research Assistant
09.2019 - 12.2019
Extraction, separation and purification of defatted heat and non-heat-treated mustard & canola fractions using high temperature, pressure accelerated extraction
Evaluation of antioxidant properties of purified polyphenols extracts
Sales Associate
Starbucks Company
12.2017 - 08.2019
Managed employees and delegate responsibilities
Prepared and packaged food and beverages
Cash handling and accounting
Store and inventory management
Maintained sanitary practices, proper food handling and storage
Took orders over the phone
Trained New employees
Opened and closed of the store
Note Taker
09.2016 - 12.2016
Wrote class notes, elaborated on lecture materials, and provided notes for mentally and physically challenged student
Research Assistant
01.2016 - 12.2016
Changed work-out plates on barbell squats during experiment
Analyzed blood lactic acid levels
Recorded experimental data, assisted in the interpretation of data & data entry
Education
MSc - Applied Nutrition & Fitness
Northeastern University
Boston, USA
12.2024
Certified Personal Trainer -
National Academy of Sport Medicine
USA
12.2024
Certified Nutrition Coach -
National Academy of Sport Medicine
USA
12.2024
CPR/AED Certification -
National Academy of Sport Medicine
USA
12.2024
CITI Program Certificate -
Northeastern University
Boston, USA
12.2022
BSc - Food & Human Nutritional Sciences
University of Manitoba (UofM)
Canada
12.2020
WHMIS Certificate -
UofM
12.2018
Food Handler's Certificate -
Manitoba Health Certified Food Handler Training Program
12.2016
Graduated -
Glen Lawn Collegiate
Winnipeg, MB, Canada
12.2013
Driver's Ed. -
Glen Lawn Collegiate
Winnipeg, MB, Canada
12.2013
International 'Ordinary' Level School Certificate -
University of Cambridge
12.2010
Accomplishments
Scholarship in French, Glen Lawn Collegiate, 05/13
volunteer experience
Intern and Online Assistant Health and Fitness Coach, Your Way Fitness, 04/24, Present, Client Check ins and accountability calls, Experience with sales - Building relationships with clients and contributed to lead generations, Helping clients develop a sustainable healthy lifestyle by designing customized meal plans and work out programs., Track and monitor client's progress, Offer support, motivation, wellness education and encouragement to clients., Help and coach clients in goal setting, personal growth and development, Evaluate client's current fitness level, personal goals and skills
Research Assistant, Dr. Maneka Malalgoda Food Science research project: Structure Characterization and Functionality of Oat Protein in Novel Food and Beverage Formulations, 09/21, 04/22, Milled and extracted oat protein by the Alkaline-Extraction Isoelectric Precipitation method, Characterized Oat protein using SDS-PAGE, Assessed oat protein functional properties in novel food and beverage applications
Tutor, Food Chemistry and Nutritional sciences, 50 hours, 10/19, 04/20, Assisted students writing research papers, assignments, and prepared for midterms and finale exams
Research Assistant, Assisted late Dr. Usha Thiyam-Hollander Food Science research project: Extraction of Phenolic Compounds (Mustard and Canola Fractions) and Ginger Chapter, 09/19, 12/19, Extraction, separation and purification of defatted heat and non-heat-treated mustard & canola fractions using high temperature, pressure accelerated extraction, Evaluation of antioxidant properties of purified polyphenols extracts
Research Assistant, Assisted a postgrad student research study 'Effects of Beetroot Juice Supplementation on Anaerobic Exercise Performance' in Sports and Nutrition at the University of Manitoba, 2016, Changed work-out plates on barbell squats during experiment, Analyzed blood lactic acid levels, Recorded experimental data, assisted in the interpretation of data & data entry
Note Taker, Food Microbiology 4th year course, HNSC 4150, Student Accessibility Services, University of Manitoba, 09/16, 12/16, Wrote class notes, elaborated on lecture materials, and provided notes for mentally and physically challenged student
Timeline
Intern and Online Assistant Health and Fitness Coach
Your Way Fitness
04.2024 - Current
Bilingual Banking Advisor
Royal Bank of Canada
10.2022 - 09.2024
Research Assistant
09.2021 - 04.2022
Bilingual Agent
Government of Manitoba
11.2020 - 11.2021
Tutor
10.2019 - 04.2020
Research Assistant
09.2019 - 12.2019
Sales Associate
Starbucks Company
12.2017 - 08.2019
Note Taker
09.2016 - 12.2016
Research Assistant
01.2016 - 12.2016
MSc - Applied Nutrition & Fitness
Northeastern University
Certified Personal Trainer -
National Academy of Sport Medicine
Certified Nutrition Coach -
National Academy of Sport Medicine
CPR/AED Certification -
National Academy of Sport Medicine
CITI Program Certificate -
Northeastern University
BSc - Food & Human Nutritional Sciences
University of Manitoba (UofM)
WHMIS Certificate -
UofM
Food Handler's Certificate -
Manitoba Health Certified Food Handler Training Program
Graduated -
Glen Lawn Collegiate
Driver's Ed. -
Glen Lawn Collegiate
International 'Ordinary' Level School Certificate -